Health and Wellness at The Forum

The Forum in Peachtree Corners features a variety of businesses focused on health and wellness, offering services designed to meet individual needs. From fitness programs and recovery treatments to relaxation and aesthetic care, each business prioritizes physical and mental well-being. 

StretchLab

StretchLab offers personalized stretching sessions to improve flexibility, mobility and overall physical health. Each client’s journey begins with a focus on their goals, whether it’s enhancing athletic performance, reducing stress or relieving pain. 

“We dive into understanding each individual’s physical and mental needs to craft the perfect stretch experience,” said franchise owner Ghada Kheirbek.

StretchLab’s MAPS technology sets it apart, analyzing Mobility, Activation, Posture and Symmetry using advanced tools. This allows flexologists to create custom plans tailored to individual progress. Sessions incorporate Proprioceptive Neuromuscular Facilitation (PNF) techniques, combining muscle activation and deep stretching for long-term results. 

“Our approach focuses on areas you can’t stretch on your own, unlocking better movement and relief,” Kheirbek explained.

Community engagement is a priority, with partnerships with local schools, yoga studios and organizations. 

StretchLab is located at 4880 Peachtree Parkway, Suite 1125, Peachtree Corners, GA 30092. For more information or to schedule a session, visit stretchlab.com/location/peachtree-corners or call (470) 410-6664.

Dermani MedSpa

Dermani MedSpa provides medical-grade aesthetic treatments, including facials, Botox and laser hair removal. The medspa focuses on enhancing natural beauty while prioritizing safety and comfort, offering services performed by highly trained staff in a professional, welcoming environment.

Each treatment is tailored to individual needs, ensuring clients achieve results aligned with their goals. Clients value the medspa’s attention to detail and commitment to quality, making it a trusted choice for aesthetic care.

“Dermani offers a variety of medical-based aesthetic treatments,” said Charlotte Hinton, marketing manager at Jamestown, The Forum. “Outside of just loving their team as a whole — their girls are the best — my colleagues and I love to see them for facials, Botox and laser hair removal.”

The medspa’s reliable, results-driven services cater to clients seeking everything from routine skin maintenance to advanced aesthetic solutions. 

Dermani MedSpa is located at 5165 Peachtree Parkway, Suite 230, Peachtree Corners, GA 30092. To schedule an appointment or learn more, visit dermanimedspa.com/peachtree-corners-norcross or call (404) 383-1108.

The NOW Massage

The NOW Massage is more than just a spa; it’s a tranquil retreat designed to help clients disconnect from daily stress and reconnect within. The massage studio has a serene atmosphere inspired by beachside destinations. 

“In today’s fast-paced, digitally driven world, self-care is no longer a luxury but a necessity,” said Gara Post, co-founder of The NOW Massage.

The NOW’s thoughtfully curated menu features three signature massages: The NOW, a relaxation-focused experience; The HEALER, which balances energy and reduces stress; and The STRETCH, a recovery-focused massage ideal for active lifestyles. Enhancements like Herbal Heat Therapy, Deep Tissue and Gua Sha allow clients to customize their experience. 

“Our therapists undergo advanced training to ensure each session is tailored to individual needs,” explained Devin Borland, franchise owner.

Community involvement is central to The NOW’s mission. The studio supports first responders, recognizes educators and participates in local wellness events. “We’re proud to be part of the Peachtree Corners community,” Borland added. 

The NOW Massage is located at 5161 Peachtree Parkway, Suite 615, Peachtree Corners, GA 30092. For appointments, visit thenowmassage.com/peachtree-corners or call (678) 615-3375. 

Alloy Personal Training

Alloy Personal Training is redefining fitness in Peachtree Corners with a personalized approach tailored to help clients achieve lasting health and wellness. 

“Our goal is to create a sustainable fitness journey for every individual, no matter where they’re starting,” said Margaret Bruemmer, fitness director at Alloy Personal Training.

At the heart of Alloy’s method is the Functional Movement Screen (FMS), a comprehensive evaluation tool that assesses a client’s current fitness level. This process ensures that every workout is not only effective but also safe. 

“We use FMS to identify a client’s unique needs and design a program that works for them,” Bruemmer explained. 

Trainers provide one-on-one guidance, helping clients navigate structured routines that focus on proper form, technique and measurable progress. Each session builds confidence while addressing individual health goals.

Located at 4880 Peachtree Parkway, Suite 1135, Peachtree Corners, GA 30092, Alloy Personal Training offers flexible hours to accommodate clients’ busy lifestyles. To learn more or schedule a consultation, visit alloypersonaltraining.com/location/alloy-peachtree-corners-ga or call (678) 578-4984. 

Club Pilates 

Club Pilates combines timeless Pilates principles with innovative techniques to offer a holistic approach to fitness and wellness. The studio provides a welcoming environment for clients of all fitness levels, ensuring that everyone can benefit from the practice. 

“Pilates is about more than just fitness — it’s about helping our members discover balance, both physically and mentally,” said Victoria Steere, director of community engagement.

Each class is tailored to individual needs, with certified instructors guiding clients through sessions that improve posture, core strength and overall body awareness. Whether it’s a high-energy cardio class or a gentle stretch-focused session, Club Pilates helps clients achieve their fitness goals while promoting mindfulness and intentional movement. 

“Many of our members describe their time here as an essential hour of self-care, a break from their busy lives,” Steere added.

By integrating physical and mental balance into its classes, Club Pilates empowers clients to leave each session feeling stronger, more confident and recharged. 

The studio is located at 4880 Peachtree Parkway, Suite 1130, Peachtree Corners, GA 30092. For more information or to schedule a session, visit clubpilates.com/location/peachtreecorners or call (404) 902-2583.

Icebox Cryotherapy

Icebox Cryotherapy brings innovative recovery and wellness treatments to Peachtree Corners, offering clients a practical way to rejuvenate their bodies and manage stress. Specializing in full-body cryotherapy, cryofacials and compression therapy, the studio is a haven for those seeking to reduce inflammation, improve circulation and enhance overall physical performance.

Full-body cryotherapy sessions expose the body to controlled cold temperatures, stimulating a natural response that accelerates recovery and reduces tension. Cryofacials, on the other hand, provide a gentle way to refresh the skin, diminish puffiness and promote a youthful glow. For athletes or individuals managing chronic muscle stress, compression therapy targets specific areas to relieve tension and improve mobility. 

“They’re a fantastic option for anyone looking to rejuvenate their skin while managing stress,” shared Hinton.

Located at 4880 Peachtree Parkway, Suite 1120B, Peachtree Corners, GA 30092, Icebox Cryotherapy invites clients to experience their transformative services. For appointments or more information, visit iceboxtherapy.com/peachtree-corners-ga or call (678) 284-2570.

Perspire Sauna Studio

Perspire Sauna Studio is set to redefine wellness in Peachtree Corners, combining ancient practices with modern technology to create a sanctuary for self-care. Offering infrared sauna therapy, red-light therapy and contrast therapy, the studio is designed to help clients detox, de-stress and recharge. 

“We’re bringing cutting-edge wellness options to the community, creating a space where self-care becomes a part of your weekly routine,” said Amanda Arboleda Ridley, studio owner.

Infrared saunas use controlled heat to promote detoxification and improve circulation, providing both physical and mental health benefits. Red-light therapy enhances skin health and stimulates cellular repair, while contrast therapy alternates between hot and cold treatments to invigorate the body and strengthen the immune system. 

“Whether it’s a deep detox, improving your skin or just carving out 40 minutes of uninterrupted ‘you’ time, we help clients feel their best,” Ridley explained.

For those seeking a tranquil environment to reset and recharge, Perspire Sauna Studio offers a personalized experience tailored to individual wellness goals. 

The studio will be located at 4880 Peachtree Parkway, Suite 1120A, Peachtree Corners, GA 30092. For updates and inquiries, visit their website, perspiresaunastudio.com/ga/peachtree-corners, or contact them directly.