Health & Wellness
And Just Like That, 60 Became the New 40
Published
3 years agoon
Better self-care, from anti-aging treatments and coiffures to dental, fitness and eating
It blew my mind when I saw Journalist Flora Gill’s tweet in early January exposing how drastically our perception of “women of a certain age” has changed over the last two decades. The eye-opener: In season one, the Golden Girls characters were younger than the current Sex and the City actresses. Let that sink in.
I wondered how Baby Boomers, the fastest growing segment of the population, felt about being “seniors” since they look rather different — let’s say, better — and live significantly longer than people aged 58 to 76 did just one generation ago. With a sizeable Peachtree Corners crowd enjoying their golden years, I set out to discover how today’s “60 is the new 40” phenomenon is taking shape in our city.
Better self-care throughout our lives undoubtedly contributes to our longevity. More active lifestyles, healthier choices, improved nutrition and tending to our intellectual, emotional and spiritual needs all contribute to our long-term health.
Let’s look at how some local individuals and organizations are helping us put our best foot forward now and as we step into our twilight years.
Skincare treatments fight Father Time
Suburban Med Spa offers an array of services that cater to self-care for every season of the year and of life. Aesthetician Taylor Olson has a background in medical aesthetics. She regaled me with knowledge about their anti-aging treatments while giving me a divine skin polishing facial, the first step in determining a client’s skin concerns.
“Aging is inevitable but preventative measures can be taken. Good skin is part what you do at home, but you should also be in the care of an aesthetician who can devise the right treatment plan,” Olson said.
Spa services and products are tailored to address each client’s specific goals. Many are unaware of the multitude of options available to treat issues like enlarged pores, acne scars, rosacea, sunspots, skin laxity, loss of volume, collagen and elastin.
For a good at-home regimen, arm yourself with medical grade skincare lines carried by the spa like Vital C by Image Skincare, Clayton Shagal, and Obagi. They’ll produce better results than over the counter products because they contain more of the most proven active ingredients. Each product Olson applied felt luxurious and smelled delightful — fragranced only by plant botanicals. They can be pricey, but as Aesthetician Blanca Verner said, “The best accessory is good skin,” so it’s absolutely worth the investment.’
“Our most popular skin care product for ages 55 and up is the Neo Therapy Neck & Décolleté Tightening Cream by Neocutis. There are over 100 plant stem cells and growth factors in their products, skin building blocks like collagen, elastin, peptides — the most potent form you can buy,” Olson shared. The formula was originally created in Switzerland for pediatric burn victims. Aesthetic dermatology swooped it up when skin began to regenerate from third-degree burns in just two weeks. Users can expect improvements in texture, fine lines and wrinkles.
Combat changes in aging skin in the treatment room with photo rejuvenation— an Intense Pulse Light (IPL) skin-tightening laser targeting areas of skin laxity where you’re losing plumpness and have more lines and wrinkles. It tightens the skin and treats age and sun spots by triggering the body’s natural response to heal wounds and regenerate the skin. Your body interprets it as a sunburn, so it sends peptides, collagen and elastin to rebuild — all things that make your skin look youthful. It’s great for crow’s feet around the eyes; it’s non-invasive and delivers results.
Next in the arsenal against aging skin? “Acids are an aesthetician’s best friend,” Olson chuckled. Glycolic, salicylic, or lactic — they all treat different things. For those who are sensitive to lasers, chemical peels are ideal. The best anti-aging peel containing the highest grade of acid in a chemical peel was developed in Italy: the PRX-T33. “When women come back in four weeks for their follow-up, it looks like eight years were removed from their face. It’s insane how tight and plump the skin is. We call it Botox in a bottle,” Olson described.
The big guns in the fight against stubborn lines and wrinkles are injectables. Clients who don’t mind needles go next door to see
Dr. Singhal, M.D., who owns the practice. He and his PA Amber administer filler injections like Botox and Juvéderm to rejuvenate the face by smoothing away facial lines and wrinkles, creating fuller lips and shaping facial contours.
Visit suburbanmedspa.com or call 678-282-0051.
The latest in senior coiffures
Gone are the bouffants of yesteryear. Today’s older adults opt for crowning glories that help them turn back the hands of time. Color-wise, anything goes! COVID had seniors embracing their grays, but according to Senior Colorist Faith Harding at Van Michael Salon, those same people are opting for some lowlights now to add dimension to their haircuts and break up the gray.
“We see more experimenting with fashion color,” Harding added. Her one rule to avoid looking dated: “Extremes like all black or all white age you. Anything in between is fair game.”
Stylist Ginger Rowland has noticed that undercuts on bobs — cutting short or shaving under the hair — have become popular among women of a certain age. “We have more seniors coming in to have their hair blown out for parties, or adding extensions for a new look,” Rowland said. The salon offers services for thinning hair and balding.
Visit vanmichael.com or call 678-987-3600.
Brushing and flossing regularly keeps seniors smiling
Kristina Dawson, DMD of Peachtree Corners Dental
Associates sees patients of all ages. Her recommendations for the oral care of the 60+ group are routine visits and daily maintenance at home. A dental team will monitor any changes.
“As we age, we become more susceptible to dry mouth, cavities that form on the root surfaces of teeth and it’s important to manage any systemic disease that can affect the oral cavity,” Dr. Dawson said. She feels prevention is key, along with early, conservative intervention when necessary.
Thinning enamel may cause teeth to yellow with age. For a brighter smile, patients may consider an at-home whitening kit or an in-office procedure.
Visit peachtreecornersdmd.com or call 770-448-5666.
The silver fox’s den
What’s new about where mature folks dwell these days? Seniors Real Estate Specialist (SRES) Certified Agent Amy Fuchs of FamilyHomesGa at Keller
Williams Chattahoochee North feels seniors are living their “best lives ever.” Contrary to what was the norm just a few years ago, downsizing is not always the way to go. Fuchs shared some exciting new developments.
1. Upsizing: “Yes, I said upsizing,” Fuchs affirmed. Many are purchasing larger homes with the primary bedroom on the main floor for obvious convenience, yet they also want extra bedrooms, media rooms and play areas to enjoy when extended family and the grandchildren visit.
2. New construction near city centers: Live/play areas appeal to seniors who enjoy being within walking distance to all the action. Peachtree Corners Town Center is a popular example. With dozens of restaurants, Sprouts, nail salons and boutiques, the new construction around the center is a trendy spot for all ages.
“We often think of ranch style homes as the most popular among seniors, that isn’t necessarily the case anymore. Townhome living offers low maintenance and proximity to city centers. Seniors and builders are adding elevators to their options; it’s no longer a feature available only in the luxury market,” Fuchs said.
3. 55+ communities: Both as rental and purchase options, these communities are becoming lifelines for widows and widowers wanting to open up their lives after the tragedy of losing a spouse. Fuchs explained, “Instead of sitting in a big house and looking back, wonderful people wanting to be social and move forward are finding joy in the activities and social aspect these communities offer.”
The Silver Fox section on their website is dedicated to the 55+ crowd with tips, properties and vendors that appeal to their needs, Fuchs added.
Call Amy directly at 404-439-1031.
You’re not too old and it’s never too late
Adults are staying young longer in large part by adhering to today’s health directives to keep active. City Councilman Alex Wright (51) works out regularly with a unique, mixed age (20-70) group of athletes. They’ve been making good use of the Fitness Trail in Peachtree Corners since the pandemic shut down the YMCA.
Murph 2020 The Murph is a workout done on Memorial Day in honor of Lt Michael Murphy (Medal of Honor winner) Rich Woodfield (63) on the monkey bars on the Peachtree Corners Fitness Trail Terry Evans (70+) box jumping at the Decathlon held at the Fitness Trail in Peachtree Corners The Honey Badgers team ranging in age from 20-63 at the Spartan race in Conyers – October 2021 Decathlon awards ceremony Amy Massey, Organizer of the Glow Run, running at the 21 Murph
At the height of closures, they were meeting seven days per week. Currently, various groups are meeting once or twice a week in the winter for boot camp style, or HIIT (High Intensity Interval Training) workouts, since they’ve been able to return to the gym. Some focus on cardio, some train for Spartan races and others concentrate on obstacles.
Anywhere from four to 20 people gather as early as 5:30 a.m. for strength, cardio and body weight workouts using obstacles on the trail and equipment they bring along like dumbbells, kettlebells, medicine balls, ropes, sandbags and jump ropes. Strength exercises include kettlebell swings, dumbbell presses and sandbag snatches.
Running with a 30 lb. ball or a weighted vest, burpees, mountain climbers, rope slams and jump rope constitute cardio work. Obstacles on the trail include rope climb, wall climb, rings and the rope traverse.
“Some can outperform people 20 to 30 years younger. They’ve taken good care of themselves and put in the daily work,” Wright revealed. Like Rich Woodfield (63) who competes in Spartan races and seldom misses a workout. “He didn’t start exercising until his late forties. It’s never too late,” Wright said. He also mentioned Amy Massey and Kristin McEwen who are in incredibly good shape at 50+, and 71-year-old Terry Evans, who participated in the November decathlon and works out daily at CrossFit.
Email Alex directly at ajwright1115@gmail.com to join the athletes.
Flexibility = longevity
If kettlebells, tire flips and rope climbing are not your speed, try exercise that’s not as jarring on your joints. David Penn, founder of Sun Dragon Yoga, can ameliorate the daunting physical challenges that aging can present. Yoga is a brilliant way to maintain muscle mass, flexibility and balance.
Practicing yoga comes with an added benefit: it’s instrumental in the reversal of cognitive decline and Alzheimer’s disease prevention.
Sun Dragon Yoga has been offering classes tailored to seniors in the Peachtree Corners area for six years. As a member of the Alzheimer’s Research and Prevention Foundation (arpf.com), Penn incorporates research-based, results-producing findings into daily classes.
Within a few weeks, members notice increased strength, greater flexibility, improved balance and overall well-being in mind, body and spirit — there’s a reason why yoga’s popularity is growing. “Two 45-minute classes a week can change your life,” Penn exclaimed.
Visit sundragonyoga.com or call 313-303-0096.
Train to independence
Certified Personal Trainer Mick Danskin trains a general clientele but found a niche working with elders. “Seniors want to stay in their homes and remain independent for as long as possible. Although some of them have seen physical therapists, the amount of care they receive is limited by insurance. With fewer limitations, I’m free to correct their issues, usually by visiting clients twice weekly for one-hour sessions,” Danskin explained.
Seniors receive a 10-session discount at $60 per session (regularly $80), which includes a free in-home assessment. Clients with heart conditions must provide a doctor’s release prior to commencing an exercise program.
Danskin specializes in correcting muscle imbalances, posture, lack of flexibility and strength issues to help seniors live safely independently. Some of his clients recovering from illness or surgery find themselves unable to overcome postural problems. “I’ve helped several people gain functional strength, energy and re-learn how to walk,” Danskin said.
He works through customized stretches, balance and strength exercises which improve joint discomfort. “Movement and exercise stimulate bone density, staving off osteoporosis. The recommendation for otherwise healthy seniors would be at least 30 minutes of moderate to vigorous exercise, five days a week,” Danskin shared.
Call Danskin at 678-491-0332.
Healthy eating prolongs life
The owner of Clean Eatz, Nancy Glass, has the answer for seniors who want to remain autonomous without the hassle of cooking for one or two people. Properly portioned, health-conscience, prepared meals are ideal for anyone interested in healthy eating made easy.
Clean Eatz sources quality ingredients to offer the customers affordable, nutritious meals. Nothing is fried and no salt or oil are used in their meal preparation — only sodium-free seasonings and gluten-free sauces.
“We offer weekly meal plans as Toplow as $6.52 a meal. The meals are prepared and fresh. You select what you want from a menu that changes weekly. Then, just heat and eat! It’s like having a personal chef. No dishes to wash, no grocery shopping, just enjoy,” Glass beamed.
Customers make their selections for the week and the entire order goes home with them. There are five entrée options for lunch, dinner or breakfast, and a sixth item for breakfast. You can order any quantity of each meal and skip meals you don’t want.
The Grab N Go freezers are stocked with meals that were made fresh in the café and then frozen. They can cater to all dietary needs: vegan, vegetarian, pescatarian, extra protein (great for maintaining muscle), low carb and BASIC. BASIC meals are prepared with no seasonings or sauces, allowing for customization when you take them home.
Shareable family meals containing four servings are priced at $17.99. Grab N Go meals are readily available to boost your weekly meal plan recipes, providing additional variety in case you need more or want to try something new.
Fresh, hot, made-to-order items are available from the café menu. Burgers, build your own bowls, salads, wraps, flatbreads and smoothies are available for dine in, to go or delivery through UberEATS. The average price is $8.79.
“Clean Eatz is here to help anyone striving for a healthy lifestyle. Once you’ve taken that first step, it becomes a way of life. Small improvements lead to BIG changes. You’ll start to feel better and notice the changes in your body,” Glass said.
Visit cleaneatz.com or call 678-833-5353.
The cultural shift in attitude towards what it means to be older is evident in Peachtree Corners, our little microcosm of society. Better knowledge of self-care trends, proper food and fitness régimes, and maintaining social connections all contribute to staving off cognitive and physical decline. Enjoy your extended active years, for 60 has indeed become the new 40!
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Patrizia hails from Toronto, Canada where she earned an Honors B.A. in French and Italian studies at York University, and a B.Ed. at the University of Toronto. This trilingual former French teacher has called Georgia home since 1998. She and her family have enjoyed living, working and playing in Peachtree Corners since 2013.
City Government
City of Peachtree Corners Awarded Health Wellness Grant
Published
1 month agoon
November 7, 2024The City of Peachtree Corners has been awarded one of the 2024 Health Wellness Grants by the Georgia Municipal Association (GMA). The grant supports the city’s commitment to facilitating positive change in workplace culture and going the extra mile for employees’ health and wellness.
GMA is honored to collaborate with the City of Peachtree Corners at every step of their health wellness journey. Awards are made statewide to participating employers enrolled in one or more medical plans through the Georgia Municipal Employees Benefit Services (GMEBS) Life and Health Insurance Fund.
The Health Wellness Program at GMA helps members embrace a variety of skills, mindsets and cultures to encourage utmost well-being through workplace health wellness initiatives. These initiatives have demonstrated a track record of improving employee well-being and quality of life while enhancing workplace morale, reducing medical claims and maximizing cost impact.
“As a city, we are committed to fostering an environment where our employees’ health and well-being are a top priority,” said City Manager Brian Johnson. “This grant will enable us to build on our efforts to create a workplace culture that not only promotes wellness but also empowers our staff to make healthier lifestyle choices every day. Our employees are our greatest asset, and investing in their well-being ultimately benefits both the City of Peachtree Corners and the community we serve.”
Workplace health wellness
The City of Peachtree Corners has designated a Health Wellness Champion to coordinate/oversee the program and work in partnership with GMA to facilitate the planning of targeted activities. Jennifer Bonacci, assistant finance director, has expounded on how the City of Peachtree Corners will benefit from implementing workplace health wellness initiatives.
“We are excited to use our grant money to help make a difference in the lives of our employees by creating an atmosphere of health and wellness,” said Bonacci. “Adult fitness opportunities are often put on the back burner due to work schedules, long commutes and family obligations. We hope to enable our employees to make small choices each day to increase their overall health and wellness and build a community of support and encouragement around health and wellness.”
For more about the City of Peachtree Corners, visit peachtreecornersga.gov/1/Home.
To learn more about GMA’s Health Wellness Program, visit them online here.
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Health & Wellness
The NOW Massage Opens Peachtree Corners Boutique at The Forum
Published
2 months agoon
October 15, 2024Grand opening set for October 21
The NOW Massage, a growing wellness franchise offering high-quality, affordable massage services in a chic, inspired setting, will open its first Peachtree Corners location on Monday, October 21. The boutique, located in a 2,414-square-foot space at The Forum, is owned and operated by area residents Devin and Amanda Borland, who also own and operate The NOW Massage Roswell. They bring over a decade of sales and customer service experience to their franchising journey with The NOW.
“After building a loyal following of guests and Ritual Members at our Roswell boutique, we look forward to introducing Peachtree Corners to The NOW’s menu of customizable massages, monthly memberships and nourishing products,” said Devin.
Each The NOW Massage location is designed with a minimalist aesthetic that incorporates raw elements and natural materials to create a soothing oasis. Interiors feature natural wood surfaces and exposed beams coupled with sheep skins and rawhides, cactus galleries and crystal grids, setting the tone for a relaxing experience.
Grand opening specials
To celebrate the boutique’s grand opening week from October 21–28, all massage bookings will receive a complimentary enhancement. Guests can choose from two of The NOW’s best-selling signature add-on treatments to amplify their therapeutic massage, including Herbal Heat Therapy, in which heat packs are used on the neck and back during treatment to provide a deeper sense of relaxation or Fresh Eyes, a soothing, hydrating eye mask with vitamins and antioxidants.
For guests who want to make massage a regular part of their monthly or bi-monthly self-care routine, The NOW also offers Ritual Membership packages that include savings on massages, roll over credits, perks and more.
The first 50 guests to join as a Ritual Member at the Peachtree Corners location will receive a complimentary curated gift bag filled with a selection of best-selling products from the company’s Nourish, Scent and Room collections.
With boutiques currently open from coast to coast and steady expansion on the horizon, The NOW Massage is excited to bring its thoughtfully crafted menu, healing products and signature design to The Forum in Peachtree Corners and to other cities across the United States.
For more information or to book a massage, visit thenowmassage.com/peachtree-corners.
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Health & Wellness
CHRIS 180 Expands its Services into Gwinnett County [Podcast]
Published
6 months agoon
July 8, 2024On this episode, RJ Encinas from CHRIS180 discusses the organizations’ missions to provide trauma-informed behavioral health and wraparound services to children, families, and adults in the Atlanta and Gwinnett County communities. Programs address underlying experiences impacting families, not just presenting issues. CHRIS180 provides counseling and support services regardless of insurance status, partnering with local organizations. Hosted by Rico Figliolini
Resources:
CHRIS180 Website: https://chris180.org/
Timestamp:
00:00:00 – Understanding Trauma and Community Care
00:01:20 – Transforming Lives in Gwinnett: The Story of CHRIS180
00:05:50 – Embracing Technology and Community Connections
00:08:44 – Providing Free, Nonprofit Services
00:10:15 – Expanding Awareness of Community Support Services
00:12:21 – Supporting Families in Juvenile Justice
00:14:27 – Adapting Services to Individual Needs
00:17:52 – Measuring Success Through Data and Community Engagement
00:19:47 – Embracing the New and Expanding Horizons
00:22:26 – Expanding Wraparound Services for Diverse Communities
00:25:20 – Leveraging Family Strengths in Home-Based Services
00:27:00 – Collaborative Family-Centered Approach
00:29:25 – Expanding CHRIS180’s Staff and Services
Podcast Transcript:
00:00:00: Rico Figliolini
Hi, everyone. This is Rico Figliolini, host of UrbanEbb, a podcast that talks about culture, politics, society, and we have a great guest today that will help us a bit more to understand about the traumas in our lives and how to take care of those people we care about. His name is RJ Encinas from CHRIS180. Hey, RJ. Thanks for joining me.
00:00:25: RJ Encinas
Hey, Rico. Thanks so much for having us.
00:00:28: Rico Figliolini
Yeah. No, this is great. It’s a beautiful day outside too, so it’s good to be in the house.
00:00:31: RJ Encinas
It is nice. Yep.
00:00:35: Rico Figliolini
So CHRIS180 just opened a new facility in Lawrenceville, Georgia, here in Gwinnett County. And there’s services that are going to be expanding into that facility and reaching out to Gwinnett County. And the services that are going to be expanding into that facility and reaching out to the Gwinnett community. So I guess the first question would be, give us an overview of CHRIS180 and its mission. And tell us, by the way, a little bit about yourself as well.
00:00:58: RJ Encinas
All right, cool. So yeah, so like you said, Rico, my name is RJ Encinas and I am the Vice President of Wraparound Services here at CHRIS180. I actually am brand new to Atlanta. I’ve only lived here since January, so I’m still trying to find my footing here in Atlanta, still, you know, testing out the delicious food and different locations. The positive is I happen to choose a home in Gwinnett. So, you know, living here and the new office opening here in Gwinnett just, you know, kind of worked out perfectly. So CHRIS180, it is an Atlanta-based nonprofit organization that opened in 1981. For the past 40 years, we have worked with over 200,000 families throughout the metro Atlanta area. What we do is we provide life-changing trauma-informed behavioral health services and wraparound services to children, families, and adults in communities that empowers them to change the direction of their lives. A lot of what we do also is meeting the families where they’re at. I think that’s so important to help support them in the most natural setting. So whether that be home, school, a foster home, community-based programs, our goal is to help support them where they need it the most. And that very much coincides with our mission. You know, our mission is to heal children, strengthen families and build community. And so with that said, I’m sorry, did you have a question?
00:02:27: Rico Figliolini
No, no, no.
00:02:28: RJ Encinas
Okay, cool. Sorry. So I loved CHRIS180. I think that’s, you know, obviously a big reason why I, you know, I was driven to come here. The diversity of the populations that we work with, the vast amount of programs that we have under our umbrella. The cool thing is CHRIS180 is actually an acronym as itself. It’s a standard for our core values. So creativity, honor, respect, integrity, safety, and the 180 itself represents change. As you know, our goal is to help change lives in the community that we serve.
00:03:07: Rico Figliolini
Wow. Great. That was a great overview. Where did you come from originally, RJ?
00:03:12: RJ Encinas
Arizona. Tucson, Arizona. Yep.
00:03:16: Rico Figliolini
You’re probably happy you left there, but the heat can be bad here too.
00:03:20: RJ Encinas
Well, you know, it’s funny because, you know, I talk to my family, you know, almost daily. I’m very close to my family and even the water pressure is hot when it’s on cold because it’s so hot there. So, yes, I’m loving this weather. That’s one of the things that I think that has made me most excited to live here is this incredible weather. Yeah.
00:03:38: Rico Figliolini
And it’s a little bit more seasonal to some degree. Although it’s changed a lot since 1995 when I first moved here. The weather has been just changed a bit. It stays cooler longer now, I think.
00:03:52: RJ Encinas
Oh, okay. Well, that’s a good thing.
00:03:53: Rico Figliolini
Yeah. But when it gets hot, it really gets hot and humid, so that doesn’t help. Yeah. So you guys opened up the Lawrenceville facility here in Gwinnett County, obviously Gwinnett is majority minority, the most diverse county in the state of Georgia, the largest county, I think still by population. It takes a lot of people to run a place. So one of the programs, let’s get right into it, I guess. Can you explain a little bit the trauma-informed care and what that means and how that’s an essential part of the service that CHRIS180 does?
00:04:32: RJ Encinas
Yeah, I mean, I think trauma-informed care, the easiest way to describe that is it’s providing services to children and families where it’s more of an element of looking at what’s, you know, not looking at what’s wrong with you versus what happened to you. How do we support you? How do we get, you know, what led up to this point of your life where we can help support you? And so part of what we do is we try to establish, you know, a foundation of where to start, a starting point, and then we take off from there. So, you know, with that said, you know, a lot of what we do here, we have a vast amount of services that we provide within our organization. We do, you know, there’s child parent psychotherapy, we have play therapy, psychiatric services. Here in Gwinnett, the office specifically has, it’s a counseling center. So we have, you know, a variety of therapists here who provide, you know, a great deal of different modalities when it comes to, you know, therapeutic interventions. Aside from that, where I come in, we have a wraparound program. It’s a huge program. And the positive is we have a bunch of specialties within our program. So specifically, the program that is housed here in Gwinnett is the birth to eight program. And so what we do is a lot of family approach, obviously, because the children are so young. And so we do a lot of, you know, ensuring that whoever is responsible, you know, in that home to help that home function well, that’s who we want to work with everybody as a unit. We also have our foster care and adopt program here as well. And that is growing. I think the positive is that we’ve always been a part of the community here in Gwinnett, working with clients and families. But I think it’s so astronomical to have an actual location here, to have a home base here where we can have people come in and provide that direct support. They see us, they see us as part of the community. And then also, you know, for people like me who live in Gwinnett, you know, it’s great to be able to have a touchdown, you know, to be able to come to every day and support, you know, in a different kind of way. I think we’ve gotten so used to, there’s so much virtual, I guess it’s just part of our life now, right? Since COVID. And so, you know, I think, you know, some of the things that I love is being able to have that direct interaction with not only, you know, people, community, but with the staff, you know, I think it’s such a different feel of the relationships you build and offering additional support to them in a way that is, I guess, you know, just plain different from, you know, this sort of conversation.
00:07:08: Rico Figliolini
Sure. And obviously we’re doing this remote too, so I can appreciate this started out as a remote podcast back during COVID, whereas we were in person before that for the most part. But it just makes life easier, right? You can talk to a lot of people on their schedule we’ve had podcasts you know people have been in the cars you know doing the podcast with me so it’s all fine it’s all good absolutely it works yeah so as far as so you mentioned quite a few programs so far yeah and play therapy, child parent, psychotherapy programs. Do you use technology at all? Does the nonprofit use sometimes Zoom calls even? I mean, are they?
00:07:55: RJ Encinas
Absolutely. Yeah. I mean, it’s not only like, you know, not only like you had said that it’s just, it’s part of the world now, you know, and it’s part of how we’ve developed, you know, but again, it’s also helped us to develop additional services and serving families that are unavailable. You know, if transportation is an issue, if they live, you know, further away, technology has really become pivotal in our ability to reach families at a greater distance. So, you know, even though we are here in person, we are a facility that offers counseling services, you know, face-to-face, we also offer virtual sessions as well. So we definitely use technology in lots of different ways and including some of our psychiatric services as well.
00:08:32: Rico Figliolini
Really? Excellent. Now, these services are provided free, obviously, right? There’s no going to insurance or anything like that. There’s a nonprofit supplying.
00:08:47: RJ Encinas
Yeah, it’s both. Yep. It’s both. Yeah. We definitely have grants contracts that help support families who are uninsured. So we definitely have that option, but yeah, typically, you know, we, you know, a lot of, a lot of our services are, I guess, like I said, it’s both, it helps, you know, it’s sort of like, let’s, our hope is to not say no ever, you know? And so it’s however we can help serve you, let’s find a way to serve you. So that’s typically our approach of how we look at things.
00:09:13: Rico Figliolini
Yeah. Okay. So with the new facility in Gwinnett County, how are you looking to integrate these services to the local community and within other organizations, if you will? Because I’m sure you’re reaching out to other community organizations.
00:09:27: RJ Encinas
Yeah. You know, actually last week we had an incredible open house. It was, it was super fun. Lots of sister community programs came out to say hello, which was wonderful of them. So, you know, I was here and actually, I made three really great, you know, contacts with people who I wouldn’t probably have otherwise. And so as of as early as of Monday, I was already receiving emails, phone calls from those people that I met. And you know, again, in a lot of instances, because you we, we know, aren’t such a huge presence here or weren’t, a lot of people didn’t know what we offered or what we still offer, you know, after COVID and whatnot. So there is a great need for our support services out here. So I think, you know, continuing that communication, establishing those relationships, those reports. There’s a lot of local businesses in this specific area we’re at. And so, you know, we’re supporting them as well by trying out all their different lunch menus during the week, you know. But I think aside from that, I think just showing our good work. I think that’s one of the biggest things is being able to establish a name for ourselves, you know, here in this particular area where, you know, families feel good and comfortable to come to us for help.
00:10:47: Rico Figliolini
Yeah. I, you know, with as much as what we do with the magazines that we have and stuff, I knew of CHRIS180, but didn’t really know all the services until I got in touch and someone said, why don’t you interview them for the podcast? You know, it’s just a lot of services you all provide. And I think that you’re right. I mean, quite a few people don’t know these services, right? And so the other one, I think the other part of the service I was going to ask you about, obviously collaboration and partnerships are essential to what you do. But with Gwinnett County and its court system, do you all work with the court system as well? Do you provide a program where you’re dealing with or getting referrals through the court system?
00:11:40: RJ Encinas
Yeah. So, I mean, that’s one of the, again, like how you mentioned having these relationships, you know, we have a lot of referral sources. And so we actually do have a juvenile justice program where we work directly with the courts. And so it’s supporting, you know, children who are in need in crisis. I guess to backpedal a little bit, the idea of wraparound services is to, you know, provide just that. We’re wrapping the family when they’re in crisis. So it’s sort of at the highest need. Let’s get them stable and kind of figure out at that point on what is needed next. How do we support you? Do we continue providing these support services? Is there addition? Is there not? So with the Juvenile Justice Program, you know, there’s a lot of court components in which we do help support families, whether that is involvement with the Department of Family and Child Safety, whether it is court order that they receive additional therapeutic services or interventions. So whatever it may be, we definitely have a lot of referral sources. But again, I think part of the relationship that I built last week is in addition to that as well with the court involvement. So, again, I think this is just starting to blossom into what it potentially could grow into.
00:12:53: Rico Figliolini
I like the way you talk about everything. It really is, you know, you may be dealing with a child that has some issues and stuff, but dealing with the whole family makes sense, right? Because maybe those issues are coming out because of parental issues, maybe because, you know, substance abuse within the family. And they may not be doing it, but they may be affected by it because of it, as they would. How do you handle the substance abuse in your programs also? Someone comes to you that way. Do you do that in-house? How do you handle someone that comes to you, obviously has some mental health issues, but also is doing substance abuse?
00:13:43: RJ Encinas
But like you had mentioned, such a variety of various programs that we offer here at CHRIS180. We do have therapists, so, you know, counselors who are specialized in treating children, and adults who have substance abuse problems and issues. What we do is, when we receive a referral or someone calls saying, hey, this is an issue at hand. We need help. What we do is we complete an initial assessment on the child and the family or whoever needs to be enrolled because we do support children and adults, families. And at that point, we then determine what is needed right now. If it is something that we are unable to do, which is probably very small because we have, again, so many great support programs. But if it is something that we’re not able to do and support in that moment, you know, we, part of our job is to find resources for family. That’s one of our biggest things, you know, and with the relationships built throughout, you know, the over, you know, over 40 years, you know, we have a lot of great connections in the sense of, hey, you know, I have this parent, this is the immediate support they need. What could this look like for them? So, you know, it’s also reaching out to, you know, who are the experts in, you know, particular areas. So we love the idea of collaboration. And so I think with that said, you know, it’s sort of the best part about it is that our goal is to try to individualize services for each person who’s enrolled. We don’t look at people with one particular issue and, you know, ballpark them at this is your issue. This is what you’re also going to receive, like, you know, the 400 other people that have that same issue. Our goal is to look at them as individuals and make sure that we’re tailoring those services to that particular person.
00:15:22: Rico Figliolini
I would imagine, you know, people coming to you, I mean, they’re being overwhelmed by issues in their lives, by challenges. And I can see how getting that under control makes sense first before you can treat the byproduct of what’s going on. So what challenges are you finding? Now, I know you’ve just moved here, but in society, you know, since COVID, since things, I’m assuming you’ve worked in this field for quite a while though, right? Do you see any difference coming to, I know it’s such a short time, but do you see any different types of challenges in the Southeast here, let’s say, in Atlanta that you’re listening to versus Arizona? Or is it the same?
00:16:17: RJ Encinas
Yeah. I mean, I think it varies, obviously, where you live. I think there’s different challenges depending on, you know, your location, your environment. But, you know, I think one of the things that is consistent is, you know, there are families who need help who are, you know, what is now the new norm in regards to the challenges children and families face was probably what we considered, you know, high acuity population that we worked with five, six years ago, because the world has changed so dramatically resources and just, you know, the ability to get, you know, what’s needed, you know, now it’s sort of like a lot of some of these cases we hear the it’s, ability to you get, what’s know, you needed, now know, it’s sort of like a lot of some of these cases we hear it’s, they’re very traumatic, they’re very tragic. And it’s sort of, you know, not you don’t want to normalize it, but you want to look at it as okay, I guess this is now the new challenges that we have that maybe we didn’t have before, or is one of those once in a while things you heard where now it just seems more consistent. So everything seems to have elevated severely over the past four or five years. But yeah, we’re ready for whatever comes. Our goal is to try to help them in the best possible way.
00:17:37: Rico Figliolini
Sure. No, I appreciate that. You’ve expanded. Because of the expansion, there’s probably, you have more services and all that. There are challenges in doing it in a new place. And it sounds like you’ve overcome that a bit by networking, by meeting all sorts of new people and finding new resources that you can use and other people that want to reach back out to you. How do you measure the success or the impact of the programs that you have? You know, moving forward, how do you do that? Is that something you have to do?
00:18:14: RJ Encinas
Yeah, no, I mean, I think what we do is we try to make sure we’re effective. So there’s a lot of, you know, areas in which we are monitoring it just from, you know, plain data. You know, how many successful closures have we had? How many families have graduated successfully from services? We also look at enrollment. You know, how many new members have we had since, you know, this announcement has gone out? Or how many new families have been interested in roles? How many new referrals have we received? How many additional relationships have we built within the community? You know, are we in their schools? Are we in their hospitals? Are we in their foster homes? So again, I think it’s a variety, you know, and I think that it’s hard to say just one thing, but, you know, I think you have to have both, you know, you have to have that, you know, the numbers and those, you know, obvious factors that show, you know, are our services effective? Are they working? And then you have to have that, you know, other component where it is very community-based. And what does that look like for us, you know, in this particular community? How can we improve? Because there’s always room for improvement. And what are we doing well? You know, those are the things that I like to always look at when looking at it as a whole. But I do, you know, one of the things that I was going to say earlier, too, is I think, you know, at least in this area, everybody has been so welcoming. It has felt so natural. It hasn’t felt like, hey, you’re the new kid on the block or, you know, anything like that. It has truly felt, it feels like we’ve always been here, at least in my perception. And so I think that is also motivating because it makes you feel like, you know, if this is how we’re accepted, if this is how it feels, you know, being, again, the new kids on the block, you know, it just kind of makes you want to then get out there and see, you know, what else there is to offer here. I’m a big fan of growth. I love the idea of making sure that we could potentially, you know, be even bigger than we already are. And so, you know, I think my brain is always kind of going with, you know, kind of like a hamster wheel, figuring out what is next for us? Where is an area that is underserved that we maybe have not tapped in yet? Or how can we improve an area that already exists, but maybe we can make some adjustments to it?
00:20:29: Rico Figliolini
Interesting. I’m sure that you have lots of ideas. And as the time goes on, you’ll get even more. Yeah, Gwinnett County is kind of funny that way. Gwinnett has a lot of nonprofits that work here. A lot of like Norcross Cooperative Ministries. I mean, there’s quite a few of them, actually. Good Samaritan of Gwinnett County. I mean, there’s quite a few programs out there, quite a few nonprofits and companies that are involved in these programs as well, corporations that want to make sure their employees have good mental wellness. When you’re doing the work you’re doing, what programs do you think you’d like to see in the coming year or two that you all are not yet doing that you think would have an impact here?
00:21:23: RJ Encinas
Yeah. So, you know, we just, we actually are in the process. So it’s a great question because we’re actually in the process of starting up a crisis response program. So it kind of fits parallel with the wraparound because, you know, the services that we are providing are intensified services for children and family who are in crisis. And so the crisis element of it allows us to support them on those odd times, right? So, you know, after 7pm, before 8am, if we’re struggling to get the child in, you know, into the car for school for that day, or whatever the circumstance may be, and then obviously much more severe than that. But you know, on weekends, on holidays, we want to make sure that we’re available to, you know, to the families that need our help at those particular times where they may not have a resource at that time. So that’s actually brand new. We are in the, you know, we’ve done some good work on establishing what that will look like. And so I know that once, you know, the community gets wind of that’s what, you know, that’s an additional service we offer. I know it’s going to blow up just because it’s a great resource to have for the families that we already work with. But aside from that, I think, you know, to add to what you’re saying, I think my goal would be to create, you know, a standing point for the wraparound program here in Gwinnett as well. You know, I know that the program that one of the specific programs that we have that’s housed here is the Berta 8, but we have a lot of other programs that are wonderful. You know, we have programs that are that part of their responsibility is to work primarily in the school system. So working with children throughout the day, we know resources are scarce at schools. And so having that additional support there, some training for teachers, administrators on how to manage some of these behavioral issues with some of the children that are there, emotional support. We also have specified programs that work with, like I said, the juvenile justice program. And then those, another program that we have is also those who work directly with children and families who are involved in the Department of Family Child Safety. And so again, it’s establishing what those could be in this location. Maybe we have some in the metro area, downtown, but we also have a group here because it’s grown so much. So, you know, looking at an expansion of, you know, wraparound, you know, in-home, in-community services.
00:23:54: Rico Figliolini
So you guys do go into people’s homes as well. And you go into the school system of schools, I guess elementary schools, birth to eight, right? You go into the schools as well. How do you ensure, you know, that’s kind of an odd question maybe a little bit, but, you know, when you talk about trying to make sure everyone is, that you meet the needs of everyone, right? And it’s a diverse community between language and culture. Foods, which we talked about just a little bit before the podcast. We both agree that we enjoy food. But how do you culturally keep everything – be able to reach out to these people that need it. Sometimes it’s a language barrier. Sometimes it’s a cultural thing beyond the normal, you know, nine to five, maybe they both parents are working. It’s hard to get to them during the day. How do you attend to a child then like that? But how do you handle, does that, is that an issue even?
00:25:05: RJ Encinas
You know, I think one of the things that we consider is that, you know, with the wraparound service, you know, specifically is, you know, like you said, we do go into the home. So the service itself is very intrusive because you have a stranger in the home saying, Hey, let’s try this. But, you know, part of, you know, I did that job too. You know, I, you know, every, everybody kind of starts somewhere. And so I’ve been in the homes, I’ve worked with children and families in the home. And, you know, something that I did that I felt made families feel more comfortable is just be observant. You know, what, what are the pictures you have up? What are the awards you have up? You know, what are you making for dinner? You know, what, what are your habits when they get home? So it’s really establishing sort of a starting point where, what are they doing well? What can I work off of? You know, every family does, there are things that every family does well. And so that’s, that for the most part is sort of, you know, how I like to look at services, how I’ve trained my staff is, you know, looking at the strengths they already have and let’s work off of those strengths. But yes, you’re right. You know, our goal, you know, having parents and, you know, guardians who go to school, work, those are all positives in the child and family’s life, right? So we want to be able to support them outside of that, where it doesn’t interfere with their typical tasks. And so our prime time to support families should be that two to seven block because that’s when kids are, you know, home from school, parents are getting home from work. And so really it’s providing services during that time. And we also provide services on the weekend as well. So if the family is home, you know, and they’re all, that’s the best time that fits, you know, the need for them, then, you know, we’ll arrange that. And so, you know, I think what we do, we also have something called, it’s called a YCM. And what it is, is it’s a youth centered meeting where we sit probably every 30 to 45 days with the entire treatment team and the family. And we talk about what’s going well, where are some improvements needed? What’s next? What is the next plan? You know, are we stepping down because of the progress made? Do we need to increase support services somehow? So that meeting is very powerful because it’s all driven and ran by the family. It’s their voice, it’s their need, it’s their want. And so our goal is to help support them in what they also feel is the right direction for their family. So to answer a long-winded answer, but I think part of it is it’s a combination of things. But I also feel that having their voice heard, not just in services, but as a group is extremely powerful.
00:27:47: Rico Figliolini
The powerful part, I think, is when the whole family cooperates, right? Have you ever experienced where there’s uncooperative people within the unit?
00:28:01: RJ Encinas
That is a challenge, absolutely. Because sometimes people don’t want the services, they have to have the services. And so part of it is, you know, getting their buy-in to say, Hey, look, let’s, let’s try it. Let’s try it and see what happens, you know? And that’s, you know, and I think that we have such great staff, you know, here at CHRIS180, that people are very persuasive because they’re so good at what they do. And so it starts to show the families, like, look at this progress that is being made, you know, and it’s not taking a lot of work from you. It’s just taking some, you know, habitual practices and just obviously, you know, exploring what it could look like. And so I think with that said, yes, absolutely, there’s a lot of resistance in some instances. But, you know, with that said, I think for me, it’s a motivating factor. It’s sort of like, let’s show them why they need us in their home, why they need us at, you know, for therapy. And for me, that’s sort of how I look at that is just an additional challenge. Yeah.
00:29:00: Rico Figliolini
I guess one of the things I should ask too is jobs your organization has. But do you expect to expand that staff? Is it easy to find the right people or is that a difficult proposition?
00:29:15: RJ Encinas
I think it’s, you know, I think like any, you know, job force, I think our goal is to always try to find the best fit for that position, that location, the need of that location, you know, and so, you know, I don’t know if hard is the right word, but, you know, I think we do a great job of ensuring that, you know, that the person that we’re selecting for that role is the best person for that role. But yes, absolutely. Like you said, like my goal is to expand. So hopefully, yes, in the near future, I get to hire a whole bunch of people because it is the need here in this specific area. But absolutely, I would love to grow.
00:29:53: Rico Figliolini
Yeah. The need never disappears. It actually increases. You’re right. Have we missed anything, RJ, that you’d like to talk about that I didn’t touch upon?
00:30:06: RJ Encinas
No, I think, you know, I just, I’m excited. This is a huge privilege. So I appreciate you having an interest in what we’re doing here in Gwinnett. And, you know, hopefully this continues to spread the good word of CHRIS180. The people before me have done a great job of establishing what CHRIS180 is today. And, you know, my goal, you know, my goal is to continue to live that on and, you know there’s, for me, it’s, you know, there’s a lot of, you know, motivating factors, like I had mentioned before, that have me excited to, you know, wake up and, you know, work every day.
00:30:53: Rico Figliolini
Excellent. If someone wants to find out a little bit more about CHRIS180, where can they go to? What’s the website?
00:30:59: RJ Encinas
Yeah. So our website is great. It literally lists every single thing that we do. It talks about our mission and values. Our website is chris180.org.
00:31:10: Rico Figliolini
Great. Everyone, I appreciate you listening in on this. If you have family members or people you know that you think need CHRIS180, certainly reach out to them and find out what they can provide for you all and call them. Their service has just opened in Lawrenceville, expanding into Gwinnett County. RJ Encinas, thank you for being with me and for explaining everything to us.
00:31:35: RJ Encinas
Thank you so much, Rico, for having me. Yeah, thanks for having me.
00:31:37: Rico Figliolini
Hang in there for a minute, but everyone else, thank you. If you have comments, certainly post it on, if you’re listening to this on YouTube or our Facebook pages, post it there or reach out to the organization itself. And again, thank you for being a listener of our podcast, UrbanEbb. Thanks so much.
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