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The Transformative Trail: Dr. Sunit Singhal’s Journey to Wellness

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The highest peak in Tanzania also known as the “roof of Africa" // Photos courtesy of Dr. Sunit Singhal

For more than two decades, Dr. Sunit Singhal has been a member of the Peachtree Corners community. In February 2001, he opened Suburban Medical Center, making a significant contribution to community healthcare. Under his leadership, the medical center has expanded, notably by introducing Suburban Med Spa next door.

A 1988 graduate of the University College of Medical Sciences in New Delhi, India, Dr. Singhal furthered his expertise in the United States, completing his residency in Internal Medicine at Harlem Hospital Center in New York.

An awakening at the Grand Canyon

A few years ago, the 60-year-old physician had an eye-opening moment about his own health. Most of his life was spent being overweight, which he accepted and managed the best he could.

“It’s not a secret that I was overweight. Anyone could see it; it’s how I was my whole life,” said Dr. Singhal.

The pivotal moment for Dr. Singhal was his attempt to join friends on a hike at the Grand Canyon a few years back. Despite his determination, Dr. Singhal was unprepared for the hike’s demands.

“I thought, okay, I will meet my friends one-third of the way down the canyon from the opposite end. That way, I can keep up with them towards the end of the hike,” he shared.

The trek up Mount Kilimanjaro

Even starting much later, Dr. Singhal struggled greatly with the hike. He experienced knee pain, breathlessness, and exhaustion. His struggle not only slowed him down but also his friends, who had been hiking for an additional 12 hours before he joined them.

The ordeal ended in the middle of a cold night, leading to a physically taxing recovery period that left Dr. Singhal sore for days.

Despite the arduous experience at the Grand Canyon, Dr. Singhal didn’t retire his hiking boots. Feeling motivated to conquer the obstacle, he began walking long miles with friends to get into shape.

A few months later, the call of the canyon echoed again, and friends proposed a new challenge: hiking from the South Rim to the river and back. While less daunting than their previous endeavor, the task was intimidating.

“This time, I was able to make the hike without holding anyone back,” he shared. Dr. Singhal already saw the difference his efforts were making.

His triumphs over physical and mental barriers were clear and exciting. Dr. Singhal’s return to the canyon increased his resilience and personal growth.

Conquering Kilimanjaro: a test of determination

Following a series of hikes through the Grand Canyon as his health improved, Dr. Singhal and his hiking group set their sights on Mount Kilimanjaro. They regularly engaged in 10-mile hikes each week to prepare for the trek.

(left to right) Singhal, Kashish, Vani and Mahender Gupta.

“It was never on our minds to simply skip or cut the hike short because we didn’t feel like it that day,” Dr. Singhal said. Even family members occasionally joined, keeping pace with the senior group with varying success.

When the time arrived for their Kilimanjaro quest, they needed to identify the number of days their group would need to complete it.

“There are different levels you can choose for hikes. If you are very athletic, the 5-day hike is for you. It goes all the way up to 9 days if you need to go slowly,” Dr. Singhal explained.

The friends chose the six-day option. It seemed like a good balance of their confidence in their fitness coupled with a conservative approach. Yet, they completed the ascent in five days.

“We couldn’t believe we finished at such a quick pace. We weren’t straining ourselves to do it. It was the natural pace we wanted to go, and we finished with the group we viewed as the most fit and athletic.”

Mount Everest on the horizon

The hiking group isn’t resting on their laurels, though. The crew continues to meet and train for their next goal, climbing Mount Everest.

“There’s a lottery to be accepted to climb. We entered and are hoping to be selected for a hike this fall,” Dr. Singhal shared. When asked if he felt intimidated about this potential hike, he confidently replied, “No, not really.”

The team of friends will hear this summer if they are selected to climb.

Health and hope

Dr. Singhal’s health journey is the perfect example of the potential for change at any stage of life. It also highlights the importance of self-care, perseverance and pursuing one’s goals, regardless of the starting point.

His patients can rest easily. He isn’t walking away from his practice for the mountains full-time. Dr. Singhal is committed to his practice and patients. He firmly believes and displays that personal improvement and professional dedication can coexist harmoniously.

“I want my patients to know that I am equally dedicated to being here for them and their own health journeys.” When he’s not hitting the trails, Dr. Singhal can be found spending time with his family in Duluth or at his practice in Peachtree Corners.

Kristen Corley is an Atlanta native with over a decade of experience in content creation. She lives in Historic Norcross with her family and writes "Young Norcross," a weekly newsletter that focuses on building community and local engagement.

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Life in Motion: The Gift of Organ Donation Fuels Active Lives for Recipients

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US Soccer team at the Transplant Football World Cup celebrating on the field

Peachtree Corners resident, Alex Everett traveled to Italy this past September — not as a tourist but as an athlete. The 28-year-old accountant and liver transplant survivor, served as goalkeeper on Team USA as they competed in the first-ever Transplant Football World Cup.

The event — part of the larger World Transplant Games — promoted giving the gift of life through a week of connection and sportsmanship, showcasing how people with organ transplants can live a normal, active life.

Soccer players in the middle of a match. One team is wearing blue, the other red and white.
photo credit: Riccardo Gallini/GRPhoto

“I first heard about the US Transplant World Cup team a few years ago through a social media post,” said Alex. “The first Transplant World Cup was originally going to take place in 2022 but was postponed due to the uncertainty around international travel and COVID. Fast forward to 2024 and Team USA had an interest meeting via Zoom to discuss details about the tournament and fielding the American team.”

Team USA

All together, they had 14 people from around the United States (hailing from Georgia, Ohio, New York, New Jersey, California and Hawaii) join the team, which traveled to Cervia, Italy in September to compete.

“There were 10 other countries that were represented in the World Cup, and we were split into two groups, one of five and one of six,” Alex explained.

Soccer players in the middle of a match
photo credit: Riccardo Gallini/GRPhoto

“It was an incredible experience representing the US at an international level, competing against other transplant recipients from around the world. We not only were able to share our passion for soccer but also our stories of transplantation and what obstacles we had to overcome to be where we were.”

Coming together to compete

Team USA played well in their matches but placed 9th out of the 11 teams. Because players came from all over the country to join the team, they hadn’t had the opportunity to practice together — or even meet in person — before the tournament started.

“The first time we met face to face and kick a ball as a team was our first game against France,” said Alex. “While that outcome was not what we wanted, we progressively got better as the tournament went on. Eventually ending with a win in a penalty shoot-out against Wales and a normal time win in our final game against Northern Ireland.”

Soccer goalkeeper in blue, blocking a shot
Alex Everett, photo courtesy of Team USA World Transplant Games

“It was an incredible experience, and I would highly recommend anyone who’s involved with transplantation to reach out and get involved with not only Team USA but also with the Transplant Games of America (TGA), which is an Olympic-style competition for people who have received transplants or living donors,” he added.

Most states in the US have their own TGA team, including one here in Georgia.

World Transplant Games 2025

The next World Transplant Games will be held in Dresden, Germany on August 17-24, 2025.

Over six days, athletes and teams from 60 countries will meet to compete in 17 different sports. The US Team is excited to be part of it again and are currently looking for more players interested in taking part.

A group of players from a coed soccer team wearing white uniforms (except for the goalie in orange), posing for a team photo
photo courtesy of Team USA World Transplant Games

Leave a lasting legacy

Alex is also involved with the Peachtree Corners-based organization LifeLink® of Georgia, a division of the LifeLink® Foundation.

Established over 40 years ago, the foundation’s mission is to inspire new organ donor registrations and celebrate those who have decided to save lives as a registered organ, eye or tissue donor. The mission is carried out locally through education programs and community awareness campaigns.

Earlier this year, LifeLink of Georgia launched The Infinity Campaign, a state-wide educational effort aimed at motivating and registering new organ donors. The campaign is represented by the infinity symbol, to demonstrate the lasting impact of organ and tissue donation.

LifeLink of Georgia partners with hospitals to support and guide families as they establish their loved one’s legacy through organ and tissue donation.

They carry out the decisions of registered donors or their families and honor the life of each donor by providing organs and tissue for transplant to as many patients as possible. 

Mid-sized white and class building with wide walkway leading up to it. The walkway is lined with flags and there are trees and colorful plants.
photo credit: LifeLink of Georgia

In 2023, 457 men, women and children gifted a legacy of life through organ donation with LifeLink of Georgia, yet there are still nearly 3,000 patients in the state awaiting an organ transplant and thousands more that could benefit from tissue transplantation.

“When you become an organ donor, your life story continues through the lives you save, ensuring that your legacy lives on indefinitely,” says Katie Payne, executive director, LifeLink of Georgia. “Life is an invaluable treasure, a lesson we learn anew each day from our donor families. Thanks to their generosity, LifeLink of Georgia saves thousands of lives every year, and we are deeply honored to continue this extraordinary mission.”

The Infinity Campaign 

The Infinity Campaign features a series of real stories from registered donors, each telling what inspired them to register and emphasizing the effect this decision has on saving lives. By sharing these stories, LifeLink aims to motivate more people to register as organ, eye and tissue donors and spread the message of hope and life.

“The decision to become a donor was deeply personal. It is an opportunity to give the ultimate gift — the gift of life,” said Adán Bean. “I get to continue to tell the story for others, be a little bit of ink in their pen and help them write what they want to write.”

As part of the launch, LifeLink has created the website mystorycontinues.com, which spotlights stories from donors and recipients and offers innovative tools, including the opportunity to upload a photo to share your support and spread the word on social media about the importance of organ, eye and tissue donation. 

Become a donor

Being a donor is an incredible way for individuals to make a difference and have an impact on the lives of others. One organ, eye and tissue donor can potentially save or improve the lives of more than 75 people.

The need for organ and tissue donors is greater now than ever, given the growing numbers of people on transplant wait lists and increasing numbers of people with diabetes and kidney disease.

Currently, there are about 3,000 people in Georgia on the organ transplant list and thousands more on the tissue transplant list.

There are several simple ways to register your decision to be an organ, eye and tissue donor: 

  • Visit mystorycontinues.com and sign up today.
  • Register when renewing or receiving a driver’s license or identification card at the Georgia Department of Driver Services.
  • Register when obtaining a hunting or fishing license through the Georgia Department of Natural Resources.

For more about LifeLink of Georgia, visit lifelinkfoundation.org/our-story/#llgeorgia.

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Community

Take A Walk Back in Time For The Holidays

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Three men dressed as the three wise men at a holiday Walk Through Bethlehem event

New experiences await at this season’s Walk Through Bethlehem

An annual must-see holiday event, Walk Through Bethlehem, presented by Simpsonwood United Methodist Church, will take place over three evenings, December 13–15. 

A camel as part of a Walk Through Bethlehem holiday event
photo courtesy of Simpsonwood United Methodist Church
  • 1,200 luminaries welcoming guests to Bethlehem
  • Live camels and Roman guards at Bethlehem’s entrance
  • Shopkeepers in costume interacting with guests
  • Interactive village with more than 12 individual shops
  • Animal petting area with donkeys, sheep and more
  • Shepherds sharing stories around a fire
  • Live nativity with wisemen bringing gifts
  • Attendees donating canned goods to Neighborhood Cooperative Ministries
  • Attendees enjoying hot chocolate and cookies
A woman dressed as a shopkeeper from old Bethlehem, surrounded by lit candles and items for sale
photo courtesy of Simpsonwood United Methodist Church
  • Friday, December 13, from 7 p.m. to 9 p.m.
  • Saturday, December 14, from 7 p.m. to 9 p.m.
  • Sunday, December 15, 6 p.m. to 8 p.m.

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Business

PCBA Continues Charitable Giving at November Event

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Members of the PCBA and United Way of Greater Atlanta standing together holding an oversized donation check for $500

The Peachtree Corners Business Association (PCBA) awarded a check for $500 to the United Way of Greater Atlanta (Gwinnett County) at their Business After Hours networking event in November.

The local organization was chosen by PCBA’s Outreach Committee because of their commitment to providing assistance and bettering the lives of children within the community.

United Way of Greater Atlanta

The mission of United Way of Greater Atlanta is to engage and bring together people and resources to drive sustainable and equitable improvements in the well-being of children, families and individuals in local communities.

“Greater Atlanta is one of the most vibrant regions in the country, but the region has significant barriers to realizing its potential in the future because of its continued ranking at the bottom of the list of metro areas in income mobility,” stated Vanessa Roussell, United Way senior director of corporate relations.

A short-haired woman in black pants and print top standing in front of a PCBA event backdrop
Vanessa Roussell, United Way of Greater Atlanta

“Children born in low-income households have only a 4% chance of getting out of poverty in their lifetime,” she continued. “We at United Way of Greater Atlanta don’t like those odds. Our work is about changing them so that children — regardless of where they’re born — have the chance to realize their potential and build lives that sustain themselves, their families and their communities.

Assessing needs within the county

The organization’s goal is to help every child unlock their full potential, by improving education, healthcare, resources and economic mobility in the communities where they live. Their “every child program” includes every child in Gwinnett. 

Based on the 2023 census track for Gwinnett County, 94,308 people living in Gwinnett County are at risk, particularly in and around Sugar Hill/Buford, Duluth, Norcross, Lawrenceville, Lilburn and Snellville. The highest-need residents are located in the I-85 corridor, mainly around Duluth, Norcross and Lilburn.

Giving back to support the community

“The PCBA is proud to donate a check for $500 to United Way of Greater Atlanta (Gwinnett County),” said PCBA President, Lisa Proctor. “Our outreach committee and board are committed to supporting our community, and investing in the well-being of the children in our community aligns with our core principles. We know that our dollars will be targeted to help those at highest risk … We are glad to have the local Gwinnett chapter located right in our community.”

Funds for the PCBA Community Outreach Program are raised throughout the year from PCBA membership, sponsorship and an annual charity event. Donations and scholarships are awarded at their monthly events so that members have the opportunity to learn more about the community organizations and their programs.

Over the past 12 years, the PCBA has awarded 19 scholarships to outstanding graduating high school seniors and donated in excess of $165,500 back into the community.

About Peachtree Corners Business Association

“Where businesses come to grow,” the Peachtree Corners Business Association (PCBA) is a business membership organization that focuses on innovative approaches, programs, shared resources, community outreach and opportunities for member businesses and professionals to connect, develop, grow and prosper.

The PCBA is made up of businesses of all sizes and types who want to expand their reach and grow their business within Peachtree Corners and the greater metro Atlanta area. 
 
For more information visit peachtreecornersba.com.

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