CLIMBING FOOD: Here’s what the “dining hall” looks like when you are on a climb of Mount Kilimanjaro in Africa. Lawrenceville’s Laura Jensen, near right, recently made the climb to the summit with this group, a long-held goal of hers. Next to Laura is Sarah Grady of Atlanta. Read more about the hike in Today’s Focus below.
[Gwinnett Forum Editor’s note: the following account of a lifetime mountain climb is from the Pre-First teacher at Wesleyan School. She is also the wife of Ryan Jensen, pastor of the Lawrenceville Presbyterian Church, and the mother to two, Camille, 10, and Knox, 8. The Wesleyan summer Sabbatical Grant encourages faculty to pursue a lifetime of learning. Faculty members may apply for grants for scholarly work. She was awarded the grant in 2019, but because of the pandemic not able to complete it until 2022. Total cost of the climb was $6,495, but for travel, shots, insurance, etc., the total was $10,000.]–eeb
This June I climbed Mount Kilimanjaro in Tanzania with Beyond Adventures, bringing to fruition a 20-year dream!
Our group of eight climbers required four guides and 20 porters. Our lead guides have been climbing Kibo, the highest of Kili’s three peaks, for over 20 years with 250+ trips to the summit. Their knowledge and experience put us at ease. Our porters faithfully cooked, set up tents, pumped water and carried equipment on their backs, shoulders, and heads.
The hike took us through Kilimanjaro’s four climate zones – rainforest, moorland, alpine desert, and glacier. We tackled each day with conversations, as our group bonded instantly. We learned about the mountain and its beauty from our guides.
Walking the moors.
Each day began with a delicious breakfast, prep for the climb, and praying for the day ahead. We set off silently to reflect on our experience. Our second day, I was so surprised to see the mess tent set up at lunchtime with tables, chairs, and a hot meal prepared. Afterwards we headed to higher altitude for acclimatization before descending into the valley to sleep.
Meanwhile, our porters broke everything down, raced past us yet again to the next camp, and set everything up for the evening. Lead guide Gabriel would say at our rest stop, “Okay guys, let’s go home!” We arrived to cheerful porters, a bustling campsite, and time to rest. Our days ended around the table, reflecting on the day, and receiving details for tomorrow. Early bedtime to the sounds of our porters finishing the day laughing and talking in Swahili helped us drift off to sleep.
We hiked for five days through stunning and rugged terrain. We challenged our bodies to acclimate to altitudes and slept on inclines in a tent. We celebrated our successful scaling of an 800 foot vertical rock wall. Each day I grew more aware of the impending final push to the top.
We rested at 16,000 feet before waking at 12:30 a.m. for a 1:30 a.m. departure. We left under a full moon with headlamps lighting the way. Our guides and summit porters carefully watched our every step. After five hours of hiking, we began to glimpse a breathtaking sunrise over the horizon. We continued all the way to 19,354 feet at Uhuru Peak. After congratulations and photos, we quickly began descending to 13,000 ft. for a final night of camping.
Our last morning brought a celebration of gratitude – singing, dancing, giving out tips, and a prayer over the guides, porters, and their families in both English and Swahili. A long day of steep descent was filled with stories, laughter, and sore muscles.
The team rejoices at the summit.
We hiked quickly through the moorland and back into the rainforest. It had rained recently and left the trail very slick. After walking “pole, pole” (slowly, slowly in Swahili) for 5½ days, this rapid pace for 7,000 feet down the mountain felt like a sprint! Despite the rapid pace, we all tried to look around to appreciate the lush beauty of our surroundings, listen for the sound of monkeys and hornbills, and soak up these final moments together on the trail. Arriving at elevation 6,000 feet officially ended our trip. After final hugs, high-fives, and thank you’s for our guides and porters, we boarded a bus to head back to Arusha.
Reaching the summit I will always remember. Yet the greater gift was spending time with the amazing group that included not just those of us climbing, but the crowd of witnesses who loved and served every step of the way.
Written By Laura Jensen
This material is presented with permission from Elliott Brack’s GwinnettForum, an online site published Tuesdays and Fridays. To become better informed about Gwinnett, subscribe (at no cost) at GwinnettForum
This material is presented with permission from Elliott Brack's GwinnettForum, an online site published Tuesdays and Fridays. To become better informed about Gwinnett, subscribe (at no cost) at GwinnettForum
The 2024-2025 school year has brought exciting extracurricular additions to the International Charter Academy of Georgia (ICAGeorgia), with the launch of new cross country and track programs.
Intended for upper-elementary and middle school students in grades 4-6, the new programs were started by Coach Shawn Nix, who joined the ICAGeorgia staff this fall. She comes to the school with 17 years of teaching experience in the Gwinnett County School System and 13 years of coaching experience. She was named Gwinnett County Coach of the Year twice during her tenure there.
Nix said that her goal in creating the cross country and track programs at ICAGeorgia was to “give students an introduction to cross country, teach them the value of teamwork and cultivate the future generation of runners.”
“The parents are thrilled about the addition of the cross country program,” she added. “They’ve expressed their excitement to me, and they are at practice and meets supporting the athletes.”
Cross country
Twenty-three academy students signed up for cross country this year, excited to be part of the inaugural team.
The season began on September 3 with the school’s first meet at Legacy Park in Decatur, where students competed in the one-mile dash against 210 other athletes from Atlanta area-schools.
Three of the school’s young athlete’s placed, with one sixth grader taking third in the girls division; another sixth grade student placing 24th in the boys division and one fourth grader placing 16th in the boys division.
They recently wrapped up the season on November 13 with a meet held at Midtown High School.
Though the season was short — most meets had already closed their entries by late August, and one meet was cancelled due to Hurricane Helene — the ICAGeorgia team was able to get in two good competitions and a lot of practice sessions.
Track season
According to Coach Nix, some students that were interested in cross country weren’t able to sign up for the team in time, but they’ve said they will be coming out for track in the spring. She’s expecting at least 20 students to join the team.
Track season begins in February, and the opening meet is scheduled for March 8at Lanier High School in Sugar Hill.
Upcoming track meets will feature the following events: long jump, triple jump, high jump, shot put, disc throw, 3200m, 1600m, 800m, 400m and 4×100, 400 and 800m relays.
Future plans
Following the success of the new cross country and track programs, Coach Nix shared that ICAGeorgia plans to offer more after-school sports in the near future.
“The sports we add will be gauged by an interest survey, keeping in mind the facilities we have,” she said. “But we would love to add basketball and soccer.”
Good Samaritan Health Centers of Gwinnett (Good Samaritan Gwinnett) has received state authorization from the Georgia Nonpublic Postsecondary Education Commission (GNPEC) to officially launch Access Academy, a private, certificate-granting, low-cost postsecondary education program targeting students of low-income and/or minority households who aspire to pursue careers in healthcare but may lack the financial means to attend traditional college programs.
Access Academy is designed to meet the needs of students from underserved communities, providing healthcare-specific training at a fraction of the cost, thanks to charitable donations and volunteer-based faculty support.
Access Academy will initially offer a five-month medical assistant certification program. Graduates of the program will be able to enter the workforce without the burden of student loans, directly benefiting their household income and financial well-being.
“We are thrilled to launch Access Academy and open the doors of opportunity for those who need it most,” said Shameka Allen, CEO of Good Samaritan Gwinnett. “Our mission has always been to support underserved communities, and now, with Access Academy, we can extend that impact by helping students earn their medical assistant certificates and get their start in healthcare.”
A history of mentoring and education
Good Samaritan Gwinnett has a rich history of educating undergraduate and graduate students in health sciences. Since 2012, the organization has mentored nearly 450 graduate students pursuing medical and dental professional degrees. The cost of precepting just one midlevel student for an average of 168 hours amounts to $10,038, reflecting the organization’s dedication to training and education.
Greg Lang, chief financial officer of Good Samaritan Gwinnett, spearheaded the efforts to secure state authorization and launch Access Academy.
“It’s incredibly rewarding to see Access Academy come to life after months of planning and preparation,” Lang said. “Access Academy is not just providing training — it’s offering hope, opportunity and the support needed to turn dreams into reality.”
An ongoing mission
The launch of Access Academy is part of Good Samaritan Gwinnett’s ongoing mission to expand its reach and make healthcare more accessible, both by providing direct patient care and by equipping future healthcare professionals with the skills they need to succeed. Since Good Samaritan Gwinnett’s inception in 2005, more than 52,300 patients have entered the clinic more than 300,000 times.
Pinecrest Academy, a private preK3–12 Catholic school serving north metro Atlanta, has once again been named to the College Board’s Advanced Placement® Program (AP®) School Honor Roll, earning Platinum distinction.
The AP® School Honor Roll recognizes schools whose AP programs are delivering results for students while also broadening access. Schools can earn this recognition annually based on criteria that reflect a commitment to increasing college-going culture, providing opportunities for students to earn college credit and maximizing college readiness.
“We are so honored to have received this AP Honor Roll Award, as we strive each year to provide every student with a college preparatory experience, which includes the successful completion of challenging AP courses,” commented Amy Bowman, Pinecrest Academy high school principal. “The Platinum designation from AP speaks to the excellence that our faculty strives for in delivering challenging content that prepares our students for college.”
The numbers
During the 2023-2024 school year, Pinecrest had 89% of seniors taking at least one AP exam during high school, 82% of seniors scoring a three or higher on at least one AP exam and 58% who took five or more AP exams. Twenty-one AP courses were offered, representing 30 sections taught by 12 high school teachers at the school.
“Our Class of 2024 earned a 100% acceptance into the college/university of their choice,” Bowman said. “Since the school’s first graduating class of 2007, Pinecrest’s high school has maintained a 100% graduation rate every year.”
AP Access Award
Pinecrest Academy was also awarded the AP Access Award this year. Schools on the AP School Honor Roll may earn the AP Access Award, which recognizes schools that demonstrate a clear and effective commitment to equitable access to advanced coursework.
“AP represents an opportunity for students to stand out to colleges, earn college credit and placement and potentially boost their grade point averages,” said Trevor Packer, head of the AP program. “The schools have shown that they can expand access to these college-level courses and still drive high performance — they represent the best of our AP program.”