Health & Wellness
And Just Like That, 60 Became the New 40
Published
3 years agoon
Better self-care, from anti-aging treatments and coiffures to dental, fitness and eating
It blew my mind when I saw Journalist Flora Gill’s tweet in early January exposing how drastically our perception of “women of a certain age” has changed over the last two decades. The eye-opener: In season one, the Golden Girls characters were younger than the current Sex and the City actresses. Let that sink in.
I wondered how Baby Boomers, the fastest growing segment of the population, felt about being “seniors” since they look rather different — let’s say, better — and live significantly longer than people aged 58 to 76 did just one generation ago. With a sizeable Peachtree Corners crowd enjoying their golden years, I set out to discover how today’s “60 is the new 40” phenomenon is taking shape in our city.
Better self-care throughout our lives undoubtedly contributes to our longevity. More active lifestyles, healthier choices, improved nutrition and tending to our intellectual, emotional and spiritual needs all contribute to our long-term health.
Let’s look at how some local individuals and organizations are helping us put our best foot forward now and as we step into our twilight years.
Skincare treatments fight Father Time
Suburban Med Spa offers an array of services that cater to self-care for every season of the year and of life. Aesthetician Taylor Olson has a background in medical aesthetics. She regaled me with knowledge about their anti-aging treatments while giving me a divine skin polishing facial, the first step in determining a client’s skin concerns.
“Aging is inevitable but preventative measures can be taken. Good skin is part what you do at home, but you should also be in the care of an aesthetician who can devise the right treatment plan,” Olson said.
Spa services and products are tailored to address each client’s specific goals. Many are unaware of the multitude of options available to treat issues like enlarged pores, acne scars, rosacea, sunspots, skin laxity, loss of volume, collagen and elastin.
For a good at-home regimen, arm yourself with medical grade skincare lines carried by the spa like Vital C by Image Skincare, Clayton Shagal, and Obagi. They’ll produce better results than over the counter products because they contain more of the most proven active ingredients. Each product Olson applied felt luxurious and smelled delightful — fragranced only by plant botanicals. They can be pricey, but as Aesthetician Blanca Verner said, “The best accessory is good skin,” so it’s absolutely worth the investment.’
“Our most popular skin care product for ages 55 and up is the Neo Therapy Neck & Décolleté Tightening Cream by Neocutis. There are over 100 plant stem cells and growth factors in their products, skin building blocks like collagen, elastin, peptides — the most potent form you can buy,” Olson shared. The formula was originally created in Switzerland for pediatric burn victims. Aesthetic dermatology swooped it up when skin began to regenerate from third-degree burns in just two weeks. Users can expect improvements in texture, fine lines and wrinkles.
Combat changes in aging skin in the treatment room with photo rejuvenation— an Intense Pulse Light (IPL) skin-tightening laser targeting areas of skin laxity where you’re losing plumpness and have more lines and wrinkles. It tightens the skin and treats age and sun spots by triggering the body’s natural response to heal wounds and regenerate the skin. Your body interprets it as a sunburn, so it sends peptides, collagen and elastin to rebuild — all things that make your skin look youthful. It’s great for crow’s feet around the eyes; it’s non-invasive and delivers results.
Next in the arsenal against aging skin? “Acids are an aesthetician’s best friend,” Olson chuckled. Glycolic, salicylic, or lactic — they all treat different things. For those who are sensitive to lasers, chemical peels are ideal. The best anti-aging peel containing the highest grade of acid in a chemical peel was developed in Italy: the PRX-T33. “When women come back in four weeks for their follow-up, it looks like eight years were removed from their face. It’s insane how tight and plump the skin is. We call it Botox in a bottle,” Olson described.
The big guns in the fight against stubborn lines and wrinkles are injectables. Clients who don’t mind needles go next door to see
Dr. Singhal, M.D., who owns the practice. He and his PA Amber administer filler injections like Botox and Juvéderm to rejuvenate the face by smoothing away facial lines and wrinkles, creating fuller lips and shaping facial contours.
Visit suburbanmedspa.com or call 678-282-0051.
The latest in senior coiffures
Gone are the bouffants of yesteryear. Today’s older adults opt for crowning glories that help them turn back the hands of time. Color-wise, anything goes! COVID had seniors embracing their grays, but according to Senior Colorist Faith Harding at Van Michael Salon, those same people are opting for some lowlights now to add dimension to their haircuts and break up the gray.
“We see more experimenting with fashion color,” Harding added. Her one rule to avoid looking dated: “Extremes like all black or all white age you. Anything in between is fair game.”
Stylist Ginger Rowland has noticed that undercuts on bobs — cutting short or shaving under the hair — have become popular among women of a certain age. “We have more seniors coming in to have their hair blown out for parties, or adding extensions for a new look,” Rowland said. The salon offers services for thinning hair and balding.
Visit vanmichael.com or call 678-987-3600.
Brushing and flossing regularly keeps seniors smiling
Kristina Dawson, DMD of Peachtree Corners Dental
Associates sees patients of all ages. Her recommendations for the oral care of the 60+ group are routine visits and daily maintenance at home. A dental team will monitor any changes.
“As we age, we become more susceptible to dry mouth, cavities that form on the root surfaces of teeth and it’s important to manage any systemic disease that can affect the oral cavity,” Dr. Dawson said. She feels prevention is key, along with early, conservative intervention when necessary.
Thinning enamel may cause teeth to yellow with age. For a brighter smile, patients may consider an at-home whitening kit or an in-office procedure.
Visit peachtreecornersdmd.com or call 770-448-5666.
The silver fox’s den
What’s new about where mature folks dwell these days? Seniors Real Estate Specialist (SRES) Certified Agent Amy Fuchs of FamilyHomesGa at Keller
Williams Chattahoochee North feels seniors are living their “best lives ever.” Contrary to what was the norm just a few years ago, downsizing is not always the way to go. Fuchs shared some exciting new developments.
1. Upsizing: “Yes, I said upsizing,” Fuchs affirmed. Many are purchasing larger homes with the primary bedroom on the main floor for obvious convenience, yet they also want extra bedrooms, media rooms and play areas to enjoy when extended family and the grandchildren visit.
2. New construction near city centers: Live/play areas appeal to seniors who enjoy being within walking distance to all the action. Peachtree Corners Town Center is a popular example. With dozens of restaurants, Sprouts, nail salons and boutiques, the new construction around the center is a trendy spot for all ages.
“We often think of ranch style homes as the most popular among seniors, that isn’t necessarily the case anymore. Townhome living offers low maintenance and proximity to city centers. Seniors and builders are adding elevators to their options; it’s no longer a feature available only in the luxury market,” Fuchs said.
3. 55+ communities: Both as rental and purchase options, these communities are becoming lifelines for widows and widowers wanting to open up their lives after the tragedy of losing a spouse. Fuchs explained, “Instead of sitting in a big house and looking back, wonderful people wanting to be social and move forward are finding joy in the activities and social aspect these communities offer.”
The Silver Fox section on their website is dedicated to the 55+ crowd with tips, properties and vendors that appeal to their needs, Fuchs added.
Call Amy directly at 404-439-1031.
You’re not too old and it’s never too late
Adults are staying young longer in large part by adhering to today’s health directives to keep active. City Councilman Alex Wright (51) works out regularly with a unique, mixed age (20-70) group of athletes. They’ve been making good use of the Fitness Trail in Peachtree Corners since the pandemic shut down the YMCA.
Murph 2020 The Murph is a workout done on Memorial Day in honor of Lt Michael Murphy (Medal of Honor winner) Rich Woodfield (63) on the monkey bars on the Peachtree Corners Fitness Trail Terry Evans (70+) box jumping at the Decathlon held at the Fitness Trail in Peachtree Corners The Honey Badgers team ranging in age from 20-63 at the Spartan race in Conyers – October 2021 Decathlon awards ceremony Amy Massey, Organizer of the Glow Run, running at the 21 Murph
At the height of closures, they were meeting seven days per week. Currently, various groups are meeting once or twice a week in the winter for boot camp style, or HIIT (High Intensity Interval Training) workouts, since they’ve been able to return to the gym. Some focus on cardio, some train for Spartan races and others concentrate on obstacles.
Anywhere from four to 20 people gather as early as 5:30 a.m. for strength, cardio and body weight workouts using obstacles on the trail and equipment they bring along like dumbbells, kettlebells, medicine balls, ropes, sandbags and jump ropes. Strength exercises include kettlebell swings, dumbbell presses and sandbag snatches.
Running with a 30 lb. ball or a weighted vest, burpees, mountain climbers, rope slams and jump rope constitute cardio work. Obstacles on the trail include rope climb, wall climb, rings and the rope traverse.
“Some can outperform people 20 to 30 years younger. They’ve taken good care of themselves and put in the daily work,” Wright revealed. Like Rich Woodfield (63) who competes in Spartan races and seldom misses a workout. “He didn’t start exercising until his late forties. It’s never too late,” Wright said. He also mentioned Amy Massey and Kristin McEwen who are in incredibly good shape at 50+, and 71-year-old Terry Evans, who participated in the November decathlon and works out daily at CrossFit.
Email Alex directly at ajwright1115@gmail.com to join the athletes.
Flexibility = longevity
If kettlebells, tire flips and rope climbing are not your speed, try exercise that’s not as jarring on your joints. David Penn, founder of Sun Dragon Yoga, can ameliorate the daunting physical challenges that aging can present. Yoga is a brilliant way to maintain muscle mass, flexibility and balance.
Practicing yoga comes with an added benefit: it’s instrumental in the reversal of cognitive decline and Alzheimer’s disease prevention.
Sun Dragon Yoga has been offering classes tailored to seniors in the Peachtree Corners area for six years. As a member of the Alzheimer’s Research and Prevention Foundation (arpf.com), Penn incorporates research-based, results-producing findings into daily classes.
Within a few weeks, members notice increased strength, greater flexibility, improved balance and overall well-being in mind, body and spirit — there’s a reason why yoga’s popularity is growing. “Two 45-minute classes a week can change your life,” Penn exclaimed.
Visit sundragonyoga.com or call 313-303-0096.
Train to independence
Certified Personal Trainer Mick Danskin trains a general clientele but found a niche working with elders. “Seniors want to stay in their homes and remain independent for as long as possible. Although some of them have seen physical therapists, the amount of care they receive is limited by insurance. With fewer limitations, I’m free to correct their issues, usually by visiting clients twice weekly for one-hour sessions,” Danskin explained.
Seniors receive a 10-session discount at $60 per session (regularly $80), which includes a free in-home assessment. Clients with heart conditions must provide a doctor’s release prior to commencing an exercise program.
Danskin specializes in correcting muscle imbalances, posture, lack of flexibility and strength issues to help seniors live safely independently. Some of his clients recovering from illness or surgery find themselves unable to overcome postural problems. “I’ve helped several people gain functional strength, energy and re-learn how to walk,” Danskin said.
He works through customized stretches, balance and strength exercises which improve joint discomfort. “Movement and exercise stimulate bone density, staving off osteoporosis. The recommendation for otherwise healthy seniors would be at least 30 minutes of moderate to vigorous exercise, five days a week,” Danskin shared.
Call Danskin at 678-491-0332.
Healthy eating prolongs life
The owner of Clean Eatz, Nancy Glass, has the answer for seniors who want to remain autonomous without the hassle of cooking for one or two people. Properly portioned, health-conscience, prepared meals are ideal for anyone interested in healthy eating made easy.
Clean Eatz sources quality ingredients to offer the customers affordable, nutritious meals. Nothing is fried and no salt or oil are used in their meal preparation — only sodium-free seasonings and gluten-free sauces.
“We offer weekly meal plans as Toplow as $6.52 a meal. The meals are prepared and fresh. You select what you want from a menu that changes weekly. Then, just heat and eat! It’s like having a personal chef. No dishes to wash, no grocery shopping, just enjoy,” Glass beamed.
Customers make their selections for the week and the entire order goes home with them. There are five entrée options for lunch, dinner or breakfast, and a sixth item for breakfast. You can order any quantity of each meal and skip meals you don’t want.
The Grab N Go freezers are stocked with meals that were made fresh in the café and then frozen. They can cater to all dietary needs: vegan, vegetarian, pescatarian, extra protein (great for maintaining muscle), low carb and BASIC. BASIC meals are prepared with no seasonings or sauces, allowing for customization when you take them home.
Shareable family meals containing four servings are priced at $17.99. Grab N Go meals are readily available to boost your weekly meal plan recipes, providing additional variety in case you need more or want to try something new.
Fresh, hot, made-to-order items are available from the café menu. Burgers, build your own bowls, salads, wraps, flatbreads and smoothies are available for dine in, to go or delivery through UberEATS. The average price is $8.79.
“Clean Eatz is here to help anyone striving for a healthy lifestyle. Once you’ve taken that first step, it becomes a way of life. Small improvements lead to BIG changes. You’ll start to feel better and notice the changes in your body,” Glass said.
Visit cleaneatz.com or call 678-833-5353.
The cultural shift in attitude towards what it means to be older is evident in Peachtree Corners, our little microcosm of society. Better knowledge of self-care trends, proper food and fitness régimes, and maintaining social connections all contribute to staving off cognitive and physical decline. Enjoy your extended active years, for 60 has indeed become the new 40!
Related
Patrizia hails from Toronto, Canada where she earned an Honors B.A. in French and Italian studies at York University, and a B.Ed. at the University of Toronto. This trilingual former French teacher has called Georgia home since 1998. She and her family have enjoyed living, working and playing in Peachtree Corners since 2013.
Health & Wellness
CHRIS 180 Expands its Services into Gwinnett County [Podcast]
Published
3 months agoon
July 8, 2024On this episode, RJ Encinas from CHRIS180 discusses the organizations’ missions to provide trauma-informed behavioral health and wraparound services to children, families, and adults in the Atlanta and Gwinnett County communities. Programs address underlying experiences impacting families, not just presenting issues. CHRIS180 provides counseling and support services regardless of insurance status, partnering with local organizations. Hosted by Rico Figliolini
Resources:
CHRIS180 Website: https://chris180.org/
Timestamp:
00:00:00 – Understanding Trauma and Community Care
00:01:20 – Transforming Lives in Gwinnett: The Story of CHRIS180
00:05:50 – Embracing Technology and Community Connections
00:08:44 – Providing Free, Nonprofit Services
00:10:15 – Expanding Awareness of Community Support Services
00:12:21 – Supporting Families in Juvenile Justice
00:14:27 – Adapting Services to Individual Needs
00:17:52 – Measuring Success Through Data and Community Engagement
00:19:47 – Embracing the New and Expanding Horizons
00:22:26 – Expanding Wraparound Services for Diverse Communities
00:25:20 – Leveraging Family Strengths in Home-Based Services
00:27:00 – Collaborative Family-Centered Approach
00:29:25 – Expanding CHRIS180’s Staff and Services
Podcast Transcript:
00:00:00: Rico Figliolini
Hi, everyone. This is Rico Figliolini, host of UrbanEbb, a podcast that talks about culture, politics, society, and we have a great guest today that will help us a bit more to understand about the traumas in our lives and how to take care of those people we care about. His name is RJ Encinas from CHRIS180. Hey, RJ. Thanks for joining me.
00:00:25: RJ Encinas
Hey, Rico. Thanks so much for having us.
00:00:28: Rico Figliolini
Yeah. No, this is great. It’s a beautiful day outside too, so it’s good to be in the house.
00:00:31: RJ Encinas
It is nice. Yep.
00:00:35: Rico Figliolini
So CHRIS180 just opened a new facility in Lawrenceville, Georgia, here in Gwinnett County. And there’s services that are going to be expanding into that facility and reaching out to Gwinnett County. And the services that are going to be expanding into that facility and reaching out to the Gwinnett community. So I guess the first question would be, give us an overview of CHRIS180 and its mission. And tell us, by the way, a little bit about yourself as well.
00:00:58: RJ Encinas
All right, cool. So yeah, so like you said, Rico, my name is RJ Encinas and I am the Vice President of Wraparound Services here at CHRIS180. I actually am brand new to Atlanta. I’ve only lived here since January, so I’m still trying to find my footing here in Atlanta, still, you know, testing out the delicious food and different locations. The positive is I happen to choose a home in Gwinnett. So, you know, living here and the new office opening here in Gwinnett just, you know, kind of worked out perfectly. So CHRIS180, it is an Atlanta-based nonprofit organization that opened in 1981. For the past 40 years, we have worked with over 200,000 families throughout the metro Atlanta area. What we do is we provide life-changing trauma-informed behavioral health services and wraparound services to children, families, and adults in communities that empowers them to change the direction of their lives. A lot of what we do also is meeting the families where they’re at. I think that’s so important to help support them in the most natural setting. So whether that be home, school, a foster home, community-based programs, our goal is to help support them where they need it the most. And that very much coincides with our mission. You know, our mission is to heal children, strengthen families and build community. And so with that said, I’m sorry, did you have a question?
00:02:27: Rico Figliolini
No, no, no.
00:02:28: RJ Encinas
Okay, cool. Sorry. So I loved CHRIS180. I think that’s, you know, obviously a big reason why I, you know, I was driven to come here. The diversity of the populations that we work with, the vast amount of programs that we have under our umbrella. The cool thing is CHRIS180 is actually an acronym as itself. It’s a standard for our core values. So creativity, honor, respect, integrity, safety, and the 180 itself represents change. As you know, our goal is to help change lives in the community that we serve.
00:03:07: Rico Figliolini
Wow. Great. That was a great overview. Where did you come from originally, RJ?
00:03:12: RJ Encinas
Arizona. Tucson, Arizona. Yep.
00:03:16: Rico Figliolini
You’re probably happy you left there, but the heat can be bad here too.
00:03:20: RJ Encinas
Well, you know, it’s funny because, you know, I talk to my family, you know, almost daily. I’m very close to my family and even the water pressure is hot when it’s on cold because it’s so hot there. So, yes, I’m loving this weather. That’s one of the things that I think that has made me most excited to live here is this incredible weather. Yeah.
00:03:38: Rico Figliolini
And it’s a little bit more seasonal to some degree. Although it’s changed a lot since 1995 when I first moved here. The weather has been just changed a bit. It stays cooler longer now, I think.
00:03:52: RJ Encinas
Oh, okay. Well, that’s a good thing.
00:03:53: Rico Figliolini
Yeah. But when it gets hot, it really gets hot and humid, so that doesn’t help. Yeah. So you guys opened up the Lawrenceville facility here in Gwinnett County, obviously Gwinnett is majority minority, the most diverse county in the state of Georgia, the largest county, I think still by population. It takes a lot of people to run a place. So one of the programs, let’s get right into it, I guess. Can you explain a little bit the trauma-informed care and what that means and how that’s an essential part of the service that CHRIS180 does?
00:04:32: RJ Encinas
Yeah, I mean, I think trauma-informed care, the easiest way to describe that is it’s providing services to children and families where it’s more of an element of looking at what’s, you know, not looking at what’s wrong with you versus what happened to you. How do we support you? How do we get, you know, what led up to this point of your life where we can help support you? And so part of what we do is we try to establish, you know, a foundation of where to start, a starting point, and then we take off from there. So, you know, with that said, you know, a lot of what we do here, we have a vast amount of services that we provide within our organization. We do, you know, there’s child parent psychotherapy, we have play therapy, psychiatric services. Here in Gwinnett, the office specifically has, it’s a counseling center. So we have, you know, a variety of therapists here who provide, you know, a great deal of different modalities when it comes to, you know, therapeutic interventions. Aside from that, where I come in, we have a wraparound program. It’s a huge program. And the positive is we have a bunch of specialties within our program. So specifically, the program that is housed here in Gwinnett is the birth to eight program. And so what we do is a lot of family approach, obviously, because the children are so young. And so we do a lot of, you know, ensuring that whoever is responsible, you know, in that home to help that home function well, that’s who we want to work with everybody as a unit. We also have our foster care and adopt program here as well. And that is growing. I think the positive is that we’ve always been a part of the community here in Gwinnett, working with clients and families. But I think it’s so astronomical to have an actual location here, to have a home base here where we can have people come in and provide that direct support. They see us, they see us as part of the community. And then also, you know, for people like me who live in Gwinnett, you know, it’s great to be able to have a touchdown, you know, to be able to come to every day and support, you know, in a different kind of way. I think we’ve gotten so used to, there’s so much virtual, I guess it’s just part of our life now, right? Since COVID. And so, you know, I think, you know, some of the things that I love is being able to have that direct interaction with not only, you know, people, community, but with the staff, you know, I think it’s such a different feel of the relationships you build and offering additional support to them in a way that is, I guess, you know, just plain different from, you know, this sort of conversation.
00:07:08: Rico Figliolini
Sure. And obviously we’re doing this remote too, so I can appreciate this started out as a remote podcast back during COVID, whereas we were in person before that for the most part. But it just makes life easier, right? You can talk to a lot of people on their schedule we’ve had podcasts you know people have been in the cars you know doing the podcast with me so it’s all fine it’s all good absolutely it works yeah so as far as so you mentioned quite a few programs so far yeah and play therapy, child parent, psychotherapy programs. Do you use technology at all? Does the nonprofit use sometimes Zoom calls even? I mean, are they?
00:07:55: RJ Encinas
Absolutely. Yeah. I mean, it’s not only like, you know, not only like you had said that it’s just, it’s part of the world now, you know, and it’s part of how we’ve developed, you know, but again, it’s also helped us to develop additional services and serving families that are unavailable. You know, if transportation is an issue, if they live, you know, further away, technology has really become pivotal in our ability to reach families at a greater distance. So, you know, even though we are here in person, we are a facility that offers counseling services, you know, face-to-face, we also offer virtual sessions as well. So we definitely use technology in lots of different ways and including some of our psychiatric services as well.
00:08:32: Rico Figliolini
Really? Excellent. Now, these services are provided free, obviously, right? There’s no going to insurance or anything like that. There’s a nonprofit supplying.
00:08:47: RJ Encinas
Yeah, it’s both. Yep. It’s both. Yeah. We definitely have grants contracts that help support families who are uninsured. So we definitely have that option, but yeah, typically, you know, we, you know, a lot of, a lot of our services are, I guess, like I said, it’s both, it helps, you know, it’s sort of like, let’s, our hope is to not say no ever, you know? And so it’s however we can help serve you, let’s find a way to serve you. So that’s typically our approach of how we look at things.
00:09:13: Rico Figliolini
Yeah. Okay. So with the new facility in Gwinnett County, how are you looking to integrate these services to the local community and within other organizations, if you will? Because I’m sure you’re reaching out to other community organizations.
00:09:27: RJ Encinas
Yeah. You know, actually last week we had an incredible open house. It was, it was super fun. Lots of sister community programs came out to say hello, which was wonderful of them. So, you know, I was here and actually, I made three really great, you know, contacts with people who I wouldn’t probably have otherwise. And so as of as early as of Monday, I was already receiving emails, phone calls from those people that I met. And you know, again, in a lot of instances, because you we, we know, aren’t such a huge presence here or weren’t, a lot of people didn’t know what we offered or what we still offer, you know, after COVID and whatnot. So there is a great need for our support services out here. So I think, you know, continuing that communication, establishing those relationships, those reports. There’s a lot of local businesses in this specific area we’re at. And so, you know, we’re supporting them as well by trying out all their different lunch menus during the week, you know. But I think aside from that, I think just showing our good work. I think that’s one of the biggest things is being able to establish a name for ourselves, you know, here in this particular area where, you know, families feel good and comfortable to come to us for help.
00:10:47: Rico Figliolini
Yeah. I, you know, with as much as what we do with the magazines that we have and stuff, I knew of CHRIS180, but didn’t really know all the services until I got in touch and someone said, why don’t you interview them for the podcast? You know, it’s just a lot of services you all provide. And I think that you’re right. I mean, quite a few people don’t know these services, right? And so the other one, I think the other part of the service I was going to ask you about, obviously collaboration and partnerships are essential to what you do. But with Gwinnett County and its court system, do you all work with the court system as well? Do you provide a program where you’re dealing with or getting referrals through the court system?
00:11:40: RJ Encinas
Yeah. So, I mean, that’s one of the, again, like how you mentioned having these relationships, you know, we have a lot of referral sources. And so we actually do have a juvenile justice program where we work directly with the courts. And so it’s supporting, you know, children who are in need in crisis. I guess to backpedal a little bit, the idea of wraparound services is to, you know, provide just that. We’re wrapping the family when they’re in crisis. So it’s sort of at the highest need. Let’s get them stable and kind of figure out at that point on what is needed next. How do we support you? Do we continue providing these support services? Is there addition? Is there not? So with the Juvenile Justice Program, you know, there’s a lot of court components in which we do help support families, whether that is involvement with the Department of Family and Child Safety, whether it is court order that they receive additional therapeutic services or interventions. So whatever it may be, we definitely have a lot of referral sources. But again, I think part of the relationship that I built last week is in addition to that as well with the court involvement. So, again, I think this is just starting to blossom into what it potentially could grow into.
00:12:53: Rico Figliolini
I like the way you talk about everything. It really is, you know, you may be dealing with a child that has some issues and stuff, but dealing with the whole family makes sense, right? Because maybe those issues are coming out because of parental issues, maybe because, you know, substance abuse within the family. And they may not be doing it, but they may be affected by it because of it, as they would. How do you handle the substance abuse in your programs also? Someone comes to you that way. Do you do that in-house? How do you handle someone that comes to you, obviously has some mental health issues, but also is doing substance abuse?
00:13:43: RJ Encinas
But like you had mentioned, such a variety of various programs that we offer here at CHRIS180. We do have therapists, so, you know, counselors who are specialized in treating children, and adults who have substance abuse problems and issues. What we do is, when we receive a referral or someone calls saying, hey, this is an issue at hand. We need help. What we do is we complete an initial assessment on the child and the family or whoever needs to be enrolled because we do support children and adults, families. And at that point, we then determine what is needed right now. If it is something that we are unable to do, which is probably very small because we have, again, so many great support programs. But if it is something that we’re not able to do and support in that moment, you know, we, part of our job is to find resources for family. That’s one of our biggest things, you know, and with the relationships built throughout, you know, the over, you know, over 40 years, you know, we have a lot of great connections in the sense of, hey, you know, I have this parent, this is the immediate support they need. What could this look like for them? So, you know, it’s also reaching out to, you know, who are the experts in, you know, particular areas. So we love the idea of collaboration. And so I think with that said, you know, it’s sort of the best part about it is that our goal is to try to individualize services for each person who’s enrolled. We don’t look at people with one particular issue and, you know, ballpark them at this is your issue. This is what you’re also going to receive, like, you know, the 400 other people that have that same issue. Our goal is to look at them as individuals and make sure that we’re tailoring those services to that particular person.
00:15:22: Rico Figliolini
I would imagine, you know, people coming to you, I mean, they’re being overwhelmed by issues in their lives, by challenges. And I can see how getting that under control makes sense first before you can treat the byproduct of what’s going on. So what challenges are you finding? Now, I know you’ve just moved here, but in society, you know, since COVID, since things, I’m assuming you’ve worked in this field for quite a while though, right? Do you see any difference coming to, I know it’s such a short time, but do you see any different types of challenges in the Southeast here, let’s say, in Atlanta that you’re listening to versus Arizona? Or is it the same?
00:16:17: RJ Encinas
Yeah. I mean, I think it varies, obviously, where you live. I think there’s different challenges depending on, you know, your location, your environment. But, you know, I think one of the things that is consistent is, you know, there are families who need help who are, you know, what is now the new norm in regards to the challenges children and families face was probably what we considered, you know, high acuity population that we worked with five, six years ago, because the world has changed so dramatically resources and just, you know, the ability to get, you know, what’s needed, you know, now it’s sort of like a lot of some of these cases we hear the it’s, ability to you get, what’s know, you needed, now know, it’s sort of like a lot of some of these cases we hear it’s, they’re very traumatic, they’re very tragic. And it’s sort of, you know, not you don’t want to normalize it, but you want to look at it as okay, I guess this is now the new challenges that we have that maybe we didn’t have before, or is one of those once in a while things you heard where now it just seems more consistent. So everything seems to have elevated severely over the past four or five years. But yeah, we’re ready for whatever comes. Our goal is to try to help them in the best possible way.
00:17:37: Rico Figliolini
Sure. No, I appreciate that. You’ve expanded. Because of the expansion, there’s probably, you have more services and all that. There are challenges in doing it in a new place. And it sounds like you’ve overcome that a bit by networking, by meeting all sorts of new people and finding new resources that you can use and other people that want to reach back out to you. How do you measure the success or the impact of the programs that you have? You know, moving forward, how do you do that? Is that something you have to do?
00:18:14: RJ Encinas
Yeah, no, I mean, I think what we do is we try to make sure we’re effective. So there’s a lot of, you know, areas in which we are monitoring it just from, you know, plain data. You know, how many successful closures have we had? How many families have graduated successfully from services? We also look at enrollment. You know, how many new members have we had since, you know, this announcement has gone out? Or how many new families have been interested in roles? How many new referrals have we received? How many additional relationships have we built within the community? You know, are we in their schools? Are we in their hospitals? Are we in their foster homes? So again, I think it’s a variety, you know, and I think that it’s hard to say just one thing, but, you know, I think you have to have both, you know, you have to have that, you know, the numbers and those, you know, obvious factors that show, you know, are our services effective? Are they working? And then you have to have that, you know, other component where it is very community-based. And what does that look like for us, you know, in this particular community? How can we improve? Because there’s always room for improvement. And what are we doing well? You know, those are the things that I like to always look at when looking at it as a whole. But I do, you know, one of the things that I was going to say earlier, too, is I think, you know, at least in this area, everybody has been so welcoming. It has felt so natural. It hasn’t felt like, hey, you’re the new kid on the block or, you know, anything like that. It has truly felt, it feels like we’ve always been here, at least in my perception. And so I think that is also motivating because it makes you feel like, you know, if this is how we’re accepted, if this is how it feels, you know, being, again, the new kids on the block, you know, it just kind of makes you want to then get out there and see, you know, what else there is to offer here. I’m a big fan of growth. I love the idea of making sure that we could potentially, you know, be even bigger than we already are. And so, you know, I think my brain is always kind of going with, you know, kind of like a hamster wheel, figuring out what is next for us? Where is an area that is underserved that we maybe have not tapped in yet? Or how can we improve an area that already exists, but maybe we can make some adjustments to it?
00:20:29: Rico Figliolini
Interesting. I’m sure that you have lots of ideas. And as the time goes on, you’ll get even more. Yeah, Gwinnett County is kind of funny that way. Gwinnett has a lot of nonprofits that work here. A lot of like Norcross Cooperative Ministries. I mean, there’s quite a few of them, actually. Good Samaritan of Gwinnett County. I mean, there’s quite a few programs out there, quite a few nonprofits and companies that are involved in these programs as well, corporations that want to make sure their employees have good mental wellness. When you’re doing the work you’re doing, what programs do you think you’d like to see in the coming year or two that you all are not yet doing that you think would have an impact here?
00:21:23: RJ Encinas
Yeah. So, you know, we just, we actually are in the process. So it’s a great question because we’re actually in the process of starting up a crisis response program. So it kind of fits parallel with the wraparound because, you know, the services that we are providing are intensified services for children and family who are in crisis. And so the crisis element of it allows us to support them on those odd times, right? So, you know, after 7pm, before 8am, if we’re struggling to get the child in, you know, into the car for school for that day, or whatever the circumstance may be, and then obviously much more severe than that. But you know, on weekends, on holidays, we want to make sure that we’re available to, you know, to the families that need our help at those particular times where they may not have a resource at that time. So that’s actually brand new. We are in the, you know, we’ve done some good work on establishing what that will look like. And so I know that once, you know, the community gets wind of that’s what, you know, that’s an additional service we offer. I know it’s going to blow up just because it’s a great resource to have for the families that we already work with. But aside from that, I think, you know, to add to what you’re saying, I think my goal would be to create, you know, a standing point for the wraparound program here in Gwinnett as well. You know, I know that the program that one of the specific programs that we have that’s housed here is the Berta 8, but we have a lot of other programs that are wonderful. You know, we have programs that are that part of their responsibility is to work primarily in the school system. So working with children throughout the day, we know resources are scarce at schools. And so having that additional support there, some training for teachers, administrators on how to manage some of these behavioral issues with some of the children that are there, emotional support. We also have specified programs that work with, like I said, the juvenile justice program. And then those, another program that we have is also those who work directly with children and families who are involved in the Department of Family Child Safety. And so again, it’s establishing what those could be in this location. Maybe we have some in the metro area, downtown, but we also have a group here because it’s grown so much. So, you know, looking at an expansion of, you know, wraparound, you know, in-home, in-community services.
00:23:54: Rico Figliolini
So you guys do go into people’s homes as well. And you go into the school system of schools, I guess elementary schools, birth to eight, right? You go into the schools as well. How do you ensure, you know, that’s kind of an odd question maybe a little bit, but, you know, when you talk about trying to make sure everyone is, that you meet the needs of everyone, right? And it’s a diverse community between language and culture. Foods, which we talked about just a little bit before the podcast. We both agree that we enjoy food. But how do you culturally keep everything – be able to reach out to these people that need it. Sometimes it’s a language barrier. Sometimes it’s a cultural thing beyond the normal, you know, nine to five, maybe they both parents are working. It’s hard to get to them during the day. How do you attend to a child then like that? But how do you handle, does that, is that an issue even?
00:25:05: RJ Encinas
You know, I think one of the things that we consider is that, you know, with the wraparound service, you know, specifically is, you know, like you said, we do go into the home. So the service itself is very intrusive because you have a stranger in the home saying, Hey, let’s try this. But, you know, part of, you know, I did that job too. You know, I, you know, every, everybody kind of starts somewhere. And so I’ve been in the homes, I’ve worked with children and families in the home. And, you know, something that I did that I felt made families feel more comfortable is just be observant. You know, what, what are the pictures you have up? What are the awards you have up? You know, what are you making for dinner? You know, what, what are your habits when they get home? So it’s really establishing sort of a starting point where, what are they doing well? What can I work off of? You know, every family does, there are things that every family does well. And so that’s, that for the most part is sort of, you know, how I like to look at services, how I’ve trained my staff is, you know, looking at the strengths they already have and let’s work off of those strengths. But yes, you’re right. You know, our goal, you know, having parents and, you know, guardians who go to school, work, those are all positives in the child and family’s life, right? So we want to be able to support them outside of that, where it doesn’t interfere with their typical tasks. And so our prime time to support families should be that two to seven block because that’s when kids are, you know, home from school, parents are getting home from work. And so really it’s providing services during that time. And we also provide services on the weekend as well. So if the family is home, you know, and they’re all, that’s the best time that fits, you know, the need for them, then, you know, we’ll arrange that. And so, you know, I think what we do, we also have something called, it’s called a YCM. And what it is, is it’s a youth centered meeting where we sit probably every 30 to 45 days with the entire treatment team and the family. And we talk about what’s going well, where are some improvements needed? What’s next? What is the next plan? You know, are we stepping down because of the progress made? Do we need to increase support services somehow? So that meeting is very powerful because it’s all driven and ran by the family. It’s their voice, it’s their need, it’s their want. And so our goal is to help support them in what they also feel is the right direction for their family. So to answer a long-winded answer, but I think part of it is it’s a combination of things. But I also feel that having their voice heard, not just in services, but as a group is extremely powerful.
00:27:47: Rico Figliolini
The powerful part, I think, is when the whole family cooperates, right? Have you ever experienced where there’s uncooperative people within the unit?
00:28:01: RJ Encinas
That is a challenge, absolutely. Because sometimes people don’t want the services, they have to have the services. And so part of it is, you know, getting their buy-in to say, Hey, look, let’s, let’s try it. Let’s try it and see what happens, you know? And that’s, you know, and I think that we have such great staff, you know, here at CHRIS180, that people are very persuasive because they’re so good at what they do. And so it starts to show the families, like, look at this progress that is being made, you know, and it’s not taking a lot of work from you. It’s just taking some, you know, habitual practices and just obviously, you know, exploring what it could look like. And so I think with that said, yes, absolutely, there’s a lot of resistance in some instances. But, you know, with that said, I think for me, it’s a motivating factor. It’s sort of like, let’s show them why they need us in their home, why they need us at, you know, for therapy. And for me, that’s sort of how I look at that is just an additional challenge. Yeah.
00:29:00: Rico Figliolini
I guess one of the things I should ask too is jobs your organization has. But do you expect to expand that staff? Is it easy to find the right people or is that a difficult proposition?
00:29:15: RJ Encinas
I think it’s, you know, I think like any, you know, job force, I think our goal is to always try to find the best fit for that position, that location, the need of that location, you know, and so, you know, I don’t know if hard is the right word, but, you know, I think we do a great job of ensuring that, you know, that the person that we’re selecting for that role is the best person for that role. But yes, absolutely. Like you said, like my goal is to expand. So hopefully, yes, in the near future, I get to hire a whole bunch of people because it is the need here in this specific area. But absolutely, I would love to grow.
00:29:53: Rico Figliolini
Yeah. The need never disappears. It actually increases. You’re right. Have we missed anything, RJ, that you’d like to talk about that I didn’t touch upon?
00:30:06: RJ Encinas
No, I think, you know, I just, I’m excited. This is a huge privilege. So I appreciate you having an interest in what we’re doing here in Gwinnett. And, you know, hopefully this continues to spread the good word of CHRIS180. The people before me have done a great job of establishing what CHRIS180 is today. And, you know, my goal, you know, my goal is to continue to live that on and, you know there’s, for me, it’s, you know, there’s a lot of, you know, motivating factors, like I had mentioned before, that have me excited to, you know, wake up and, you know, work every day.
00:30:53: Rico Figliolini
Excellent. If someone wants to find out a little bit more about CHRIS180, where can they go to? What’s the website?
00:30:59: RJ Encinas
Yeah. So our website is great. It literally lists every single thing that we do. It talks about our mission and values. Our website is chris180.org.
00:31:10: Rico Figliolini
Great. Everyone, I appreciate you listening in on this. If you have family members or people you know that you think need CHRIS180, certainly reach out to them and find out what they can provide for you all and call them. Their service has just opened in Lawrenceville, expanding into Gwinnett County. RJ Encinas, thank you for being with me and for explaining everything to us.
00:31:35: RJ Encinas
Thank you so much, Rico, for having me. Yeah, thanks for having me.
00:31:37: Rico Figliolini
Hang in there for a minute, but everyone else, thank you. If you have comments, certainly post it on, if you’re listening to this on YouTube or our Facebook pages, post it there or reach out to the organization itself. And again, thank you for being a listener of our podcast, UrbanEbb. Thanks so much.
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Good Samaritan Gwinnett: Primary Medical & Dental Care Mission [Podcast]
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June 4, 2024Shameka Allen, CEO of Good Samaritan Gwinnett
Shameka Allen, CEO of Good Samaritan Gwinnett, works in nonprofit healthcare and brings a working mother’s perspective to an organization serving over 52,000 people since 2005. Good Samaritan provides primary medical and dental care to over 300,000 uninsured patients in Gwinnett County, Georgia, with fee-based, discounted services funded through patient fees, donations, and grants. They face challenges such as language barriers and navigating the healthcare system for specialty care within their predominantly Hispanic patient population. Our podcast interview with your host, Rico Figliolini, covers this and more in our latest episode.
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00:00:00 – Introducing Shameka Allen, CEO of Good Samaritan Gwinnett
00:02:39 – Passion for Nonprofit Healthcare
00:03:42 – Providing Dignified Healthcare to the Uninsured
00:09:07 – Navigating Healthcare Challenges for Underserved Communities
00:12:07 – Partnering for Community Health
00:14:20 – Addressing Healthcare Disparities in Gwinnett County
00:15:48 – Expanding Healthcare Services Through SPA Model
00:18:36 – Launching a Healthcare Training Academy
00:21:31 – Addressing Healthcare Workforce Shortages
00:23:07 – Volunteers Becoming Medical Professionals
00:24:50 – Expanding Access to Vocational Training
00:27:29 – Serving Uninsured Patients Through Community Partnerships
00:30:25 – The Value of Primary Care: Saving Money and Lives
00:33:14 – Dignified Experience: Exploring Good Samaritan Gwinnett
Podcast Transcript:
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Tips and Insight into Health insurance and open enrollment 2023
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October 16, 2023Health insurance and open enrollment are demystified by industry experts Erica Dumpel and John Czajkowski. Listeners will gain valuable insights and advice on topics like Medicare enrollment, the impact of politics on health insurance, the rise of state-based exchanges, the financial benefits of Health Savings Accounts (HSAs), considerations for different age groups, and employer-based insurance. This comprehensive discussion equips individuals with the knowledge they need to navigate the complexities of health insurance, ensuring they make informed decisions to protect their well-being.
Resources:
Website: CDAInc.net
Phone Number: 770-449-7369
Erica’s Email: Erica@cdainc.net
John’s Email: John@cdainc.net
Timestamp:
0:00:00 – Introduction
0:01:18 – Erica’s experience and background in the health insurance industry
0:02:09 – John Czajkowski and his role in the family-owned insurance brokerage
0:03:51 – Medicare and the open enrollment period
0:06:57 – Seeking assistance for Medicare enrollment
0:08:03 – Explanation of Medicare coverage in relation to employer-based insurance for individuals close to retirement
0:08:47 – The complexities of health insurance and options for different age groups
0:17:07 – Health insurance plans and considerations for families.
0:21:30 – Discussion about HSA and its uses
0:26:02 – Self-employed individuals and their health insurance options.
0:29:17 – Medicare and its impact on dependents.
0:31:20 – Options for college students and their health insurance.
0:32:07 – A strategic approach to health insurance.
0:36:12 – Compliance for employers and the ICRA alternative.
0:38:48 – Closing
Podcast Transcript
Rico Figliolini 0:00:00
Hi, everyone. This is Rico Figliolini, host of Peachtree Corners Life. I appreciate you guys joining us. Special guests today we have Erica Dumpel, founder and CEO of CDA, inc. Hey, Erica, nice to meet you.
Erica Dumpel 0:00:14
Hey, nice to be here.
Rico Figliolini 0:00:15
And we have John Czajkowski, who’s the president of the same company. This is a family business. And John is Erica’s son, who joined the business back in 2009, I believe, if that’s correct. Right. And the business, what we’re going to be discussing today is health insurance. As you may all know, at some point, this is open enrollment coming up soon. If you’re close to retirement, you may be thinking about medicare or options there. So we’re going to have a conversation today about that. I’m going to let Erica and John sort of lead us down this road because I don’t know enough to always ask questions. And I’ll be asking questions at the right point, I’m sure, because I’ll be heading into deciding whether I want to do Medicare or what I have to do with Medicare come 2024. But you all came off a meeting this morning from downtown Norcross, where you met a bunch of people, I think Erica did, where they had questions about health insurance and such. But before we get all into that, why don’t you tell me a little bit about yourself, Erica, and we’ll do the same with John.
Erica Dumpel 0:01:18
Okay. I came into the health insurance industry in 1975, so I have seen a lot of changes. We have a family business here, Peachtree Corners, actually in Tech Park. We have a staff that supports small group businesses, which is generally companies under 100 employees. We have a commitment to the individuals who work in those businesses or who are not covered through group insurance, as well as seniors who are having to grapple with the decisions about medicare depending on the size of their employer. Do they have to have it? Do they not have to have it if they are retiring? If they are not retiring? A lot of questions around that. And Rico, I know what you’re starting to go through with the mail that you receive about all this as well, so it can be a little daunting, for sure.
Rico Figliolini 0:02:07
John, tell us a little bit about yourself.
John Czajkowski 0:02:09
Okay. I am now president of this family owned insurance brokerage. I took over responsibility of the day to day as of January this year, 2023, and I’ve been doing this since 2009, as Erica mentioned. I have also seen a lot of change with the affordable care act happening in 2014 and with the way that the markets have adjusted to all of these new legislative requirements. I am also a very involved member of a trade association, the national association of benefits and insurance professionals. As of right now, I’m the president of Georgia, and I’m responsible for over 460 brokers that operate in the health insurance markets in this state.
Rico Figliolini 0:02:55
Cool. So insurance has always been complicated thing I think for people. Certainly it has been for me and everyone that I talk to. So many options. State of Georgia is different than the state of New York. Let’s say every state operates a bit different the mechanisms that can be used. And you’re right, things have changed. I mean I remember going on healthcare gov at one point. I don’t even know if at this point it’s necessary or if it’s where I need to be on at some point. I do have an employee insurance at this point but I may be looking at moving off that or will be moving off that when I turn 65 next year I think. So these are all things I think everyone has an issue with as far as getting some straight answers. Where can we start that makes sense? Erica, we’ll start with you. At what point? Where should we start on this?
Erica Dumpel 0:03:51
Okay, first let’s just start with it’s the worst time of year because everything is crushed into the end of the year. So the pressure of the medicare open enrollment which starts on Sunday, so between October 15 and December 7 there’s a lot of information out there for seniors. Then the individual open enrollment starts November 1 and goes through December 15 for a January 1 effective date. And add to that the majority of employer based plans renew in January. So there’s a lot of information floating around. So where do we start? It depends who you are, what you’re up to. So if you are a medicare person and you have a drug plan or a medicare advantage plan, you really need to go out to medicare gov, go through the breadcrumb trail, look at what the plans are for next year, make sure you’re in the right plan at the right pharmacy. If you are covered by individual insurance, it’s time to start looking and preparing to look at healthcare gov to make sure that you know what’s going on out there. If you are on an employer plan you should be receiving some kind of outline of future options in terms of deductibles copays plan designs. A lot of decisions to be made this time of year. People like us exist either as brokers for certain people or as consultants for others, depending where we can be of the biggest help.
Rico Figliolini 0:05:17
Let’s start with age groups I guess would make sense. Let’s start with my age group. I’m going to be a little like selfish here. So I’m heading into 65. I’ll be 65 in April, the beginning of April. So January, February, March. I’m told that January I should start looking at medicare. What exactly in brief, what are the bullet points, if you will, of what I should be doing come January?
Erica Dumpel 0:05:40
You need to go out to medicare gov, make sure you have a my Social Security account so that you can go in and enroll in medicare parts a and b. It’s not difficult, but be very careful. There are some odd nuances right now. I’ve run into some stuff recently that surprised us. One example, I did an enrollment with someone. The address was correct, except the country was listed as afghanistan. That will botch things really badly. And then they want you to send your original birth certificate to some address. No, we don’t do that. So if you can be three months ahead of it, do that, because if there’s going to be a glitch, that’s where it’s going to be. And no one has jurisdiction over the government, so we all have to untangle that.
Rico Figliolini 0:06:24
If so, when people do this and they apply, you shouldn’t have to submit any documentation because the federal government should already have that unless there’s an error.
Erica Dumpel 0:06:34
And the afghanistan, I think, was some kind of, I don’t know, space marker or something to tell somebody that the date of birth actually did not match what the individual put in, so the government had the wrong date of birth.
Rico Figliolini 0:06:46
Gotcha bizarre. Okay, so if I have issues and I decide that can’t go through this, can’t handle it, would your company do this for me?
Erica Dumpel 0:06:57
Yeah, I act as a medicare counselor, and we actually bring people through the enrollment. There’s a PDF and a PowerPoint that explains medicare, ABCD, medigap, why would I do this versus that? So it’s a full consult. We do charge for that. We can also then help with the enrollment in any parts of medicare. We are agnostic medicare, supplement medicare advantage, it doesn’t matter, but we really become the guide down this path.
Rico Figliolini 0:07:25
Okay, so that’s pretty much what needs to be done if you’re 65 or older. Right? I mean, that’s basically it. You need to make sure you’re on it. You apply for it three months out. You don’t want to wait until you’re 65 or certainly do it after you’re 65.
Erica Dumpel 0:07:40
Basically, if you are late without proper coverage, there are penalties, there are waiting, there are future dates. If you miss your open enrollment completely, you can only enroll the first quarter of the following year with the july 1 effective date. Imagine not having coverage for that.
Rico Figliolini 0:07:57
Have to people don’t have to be, quote, retired, taking retirement benefits to take advantage of medicare.
Erica Dumpel 0:08:03
In fact, for anyone who is employed, be very careful. If you work for a company that has less than 20 employees, if you don’t have medicare parts a and b in place, the commercial insurance carrier reserves the right to not cover the charges that medicare would otherwise be responsible for. That is a huge hole in your coverage.
Rico Figliolini 0:08:23
Okay, I didn’t know that. So being with a small company, 20 less employees, I turned 65, I’m on that private insurance. I really need to be on medicare is what you’re saying to me.
Erica Dumpel 0:08:34
Absolutely, yes.
Rico Figliolini 0:08:35
Okay. Otherwise you get penalized, which I guess makes sense because that private insurance company says, whoa, why should we be paying for this? The government pays for that.
Erica Dumpel 0:08:45
Medicare is primary.
John Czajkowski 0:08:46
Yeah, okay.
Rico Figliolini 0:08:47
All right, cool. All right, so now let’s go a little further younger, if you will. So we’re in our forty s. Fifty s? Maybe 30s. We’re private insurance likely, or maybe an individual insurance if we’re not employed or if we’re 1099, that’s a whole different story where we’re self employed and how do we do that? So why don’t you break that down for us? Who wants to take that? John?
John Czajkowski 0:09:13
As I mentioned, 2014 the game changed and a lot of people were forced into purchasing private health insurance on the individual market or they got penalized. Unfortunately, politics plays a large role in our industry and without pointing any fingers, both parties, they have taken my industry and picked it up like a football and ran with it. So with that in mind, in the state of Georgia, we are still operating with Healthcare gov as the primary shopping and comparison tool. But our governor is very quickly building out a state based exchange. So many states, both red and blue, they have pursued this and it gives the state a lot more control over how monies are divvied up and enrollment platform buildouts, as well as being able to kind of puff out your chest. You know, we enrolled x number of bodies, so that just got halted by CMS under this new federal administration. And I do expect it to be the primary shopping portal for 2025 open enrollment. So likely have seen some commercials probably during the UGA games for Georgia access and I would encourage your listeners and watchers go check out the website right now. It is a little eye opening what we were prepared to move forward with because it is not, in my opinion, ready for primetime. I have been working in my other role as the President of Georgia, trying to encourage the state to reassess how we are approaching this. We were going to be the only state in the country that had pursued a state based exchange without having a centralized shopping and comparison tool. Once we flick that switch, we lose access to Healthcare Gov, which has a lot of federal funding built into it. And that’s something that I’ve been very involved with trying to make sure that when they do flick that switch, it’s ready for primetime. But Healthcare Gov right now is still the best shopping tool that I use in this office. It does show you all of the options that are out there. And another thing to consider is with a number of federal legislative changes and bills that have passed in the past couple of years, the thresholds for eligibility for financial aid or subsidy have been significantly expanded. Just a couple of years ago, family of three, older parents with kind of younger to middle aged child, middle aged in their 20s with a household income of let’s say $100,000, you would not be eligible for anything or a very small pittance of a subsidy amount. That’s free money from the government that you have applied towards your premium. So immediate discounting nowadays I can take that same family and they are very likely eligible for several hundred dollars a month in financial assistance. Again, free money from the government. It is designed to be applied towards your premiums. And that’s how this system should have been running since 2014. But with a national rollout of a program like this and with politics playing a role in it, one side of the fence holds the purse strings and the other side they’re able to pass substantial laws and there’s got to be some sort of meshing of the two in order for a system like this to be successful. So now we have opportunity for the next couple of years to really take advantage of the aid that we were supposed to have been receiving this entire time. So if you have gotten a bad taste in your mouth over the years with your individual insurance and have not gone back in to reassess do it, you might be surprised with what you’re eligible for.
Rico Figliolini 0:13:07
It sounds surprising because I do remember going on Healthcare Gov some years back and I got subsidized. My income was a little different than it is today, but didn’t see that subsidy later as my income grew. And so this sounds totally different than it was before.
John Czajkowski 0:13:25
It is.
Rico Figliolini 0:13:27
And if I remember correctly, I think part of the Healthcare Gov, like 80, 90% of it was being covered by federal funds. But at some .4 or five, six years into it, the state is supposed to take over the bulk of the money being used. I think at least that’s the way it was at one point, right? Funding, that the state would pick up more funding, bigger formula percentage portion of it. And is that why the state is trying to move towards their system? Because it sounds like the Georgia Access would actually give fewer people coverage because of income and other things and also provide less coverage. Even if you were able to get it, that would give you less coverage on your insurance. So is the state trying to say.
John Czajkowski 0:14:13
It’S more of just a platform at this point? So like Healthcare Gov, it’s just an enrollment tool and that’s what Georgia Access at this stage is looking to, or when the switch gets flicked, then the state is going to have a lot more say over eligibility for subsidy and the actual dollar amounts that you are able to pull from the system. But at the moment I’ll say thankfully, we’re not at that stage yet. There’s still some tweaks that need to be made on the website and I’m hoping over the next couple of months and into first quarter of next year that they’re going to have a lot more traction with what I’m hoping they’re building right now.
Rico Figliolini 0:15:02
Okay. But essentially, once the switch is done and it’s in state control, they will control how much money they will fund. Who control?
John Czajkowski 0:15:14
There are some federal guidelines they have to follow, but ultimately, the state makes a lot of rules they want us to adhere to.
Rico Figliolini 0:15:22
Okay. All right, so fine. We’re not there yet. I guess that’s okay. As far as picking plans, though, if come this enrollment period, what should families be looking at that are? I guess what would be the better thing to start with? Families where the head of household is self employed, or families where the parents are full time employed with health coverage? Where should we start and how should they be looking at that?
Erica Dumpel 0:15:54
I would say start with the families that are employed because a large percentage of people have their coverage through their employer, and generally there will be a couple of options. A high low, high, mid low type of thing. And the thing that we’ve always asked people is, how do you use this? Do you have something planned? Are you having a hip replaced? Are you on a program where you have constant need for treatment? Do you have a bunch of little kids running around with tubes in their ears and you’re at the pediatrician every year? That person is different from a lot of the other people who say, I never use this stuff. Most guys don’t even have a doctor’s visit until they hit their late 50s when things start to go wrong. So look at a high deductible. Look at how much you’re saving. Look at what you’re putting at risk. If there’s an opportunity to be in a high deductible health plan that allows HSA contributions, certainly jump all over that tax deductible money set aside that if you take it out for medical expenses, you never pay taxes on with a lower premium, that’s a win win. So from that perspective, that’s kind of how we look at it on that side. John looks at it similarly on the individual side, but jump on in on that one.
John Czajkowski 0:17:07
Yeah. There aren’t nearly as many plan design options on the individual market. There’s usually I really go in with the mindset of there’s a template out there with three different plans that really are consistent across the board. With every insurance carrier, there’s going to be one plan on the lower end, it’s going to have a higher deductible. Usually in that $6,000 range. You get copays for the bare necessities. You get the sniffles and go to the PCP. You go to a specialist, you got a flat dollar amount every time you go in for that. But in a lot of cases, you go in for blood work. You go in for advanced imaging like an MRI or a Cat scan, all the way up to hospitalizations and outpatient surgeries. All of that is applying towards your deductible. As long as you stay in the network, you’re going to get a discount, which is probably going to be a substantial reduction in your expenses. Whatever’s left over after that discounting, that falls on you, and that applies towards your deductible. And for a lot of us life. Myself, I’m 37. Knock on wood. I don’t really have much going on. That is probably where I’m going to gravitate. I don’t necessarily feel the need to prepay in premiums for a plan with a $2,000 deductible. The way I look at it is, if I am buying this for the big stuff, I’m not buying it for the piddly little copays and things. I’m buying it if I get in a car accident on 285, if I fall off a ladder and break my arm, if I’m diagnosed with something horrible that’s going to turn into a chronic illness. I’m really concerned about my out of pocket maximum. So that’s the most that I can be responsible for if I have a bad year. When you look at most of these products on the individual market, the out of pocket maximum is generally in the same ballpark. Might be a couple of $100 difference between a plan that my premiums are $600 a month versus a plan where it’s $1,000 a month. And when I’m looking at that direct comparison, I’ve got to think about how am I really intending to use? If I’m treating as a catastrophic product, I’m not really going to get much out of that lower deductible plan design, and I’m going to be guaranteeing that I’m spending more money on my premiums every single month. So in that instance, I’m more than happy to take a little bit more risk on the front end with a higher deductible, knowing that my out of pocket expenses, in a worst case scenario, I’m not going to be that far off. And then the HSA component on some of these products, if you’re young and healthy, if you’ve got nothing on the radar, and you are truly treating this as a catastrophic product, you have no intention of using daily usage benefits. That’s something that I absolutely take advantage of. And I think a lot of our clients in all age ranges should be considering. Because I’m allowed to take money from my checking account and transfer it over to a health savings account, that is a tax deductible contribution, and it’s not a use it or lose it. It just sits in this account waiting for the rainy day, waiting for the big something that pops up, where, for instance, my wife and I had a kid last year, I had to pull her onto my policy so that we could deliver at Northside, the baby factory in the Southeast.
Rico Figliolini 0:20:15
Right?
John Czajkowski 0:20:17
In doing so, we had a $6,900 out of pocket maximum, three days in the hospital, epidural the whole thing. She maxed out her coverage. And so with that, I had been preparing financially by maxing out my HSA contributions.
Rico Figliolini 0:20:32
Sure.
John Czajkowski 0:20:32
When it came the time for me to pay that bill, I swiped my HSA debit card without having to have a garage sale, without having to ask mom and dad for help. I was incentivized by the IRS to financially prepare for future medical expenses. And so with that, yes, the small things are going to sting a little bit more because you’re not getting a copay for it. But for me, I don’t use this stuff, so that’s not a big deal. If I have to pay on a cash basis, a couple of $100 for a specialist visit or something like that, that’s kind of how we approach this with all of our clients. It’s really a needs based evaluation. And tell us, what do you have on the radar? If it’s nothing, are you really going to get your money’s worth by going to a richer, more expensive product?
Rico Figliolini 0:21:16
So let me ask you, on the HSA, for example, that’s mainly used for deductibles or the that’s not used for anything else. I mean, you can’t pay for a health club membership. I mean, it’s not made for that, right?
John Czajkowski 0:21:30
It’s made not it’s really intended for any type of care for your body, whether it be your mouth, whether it be your eyes, whether it be your internals whatever. If I go to my annual physical, that office visit should be complimentary, draw blood, and they ship that off to a third party. Think Quest, Diagnostics Lab Core, something like that. That is by definition, a diagnostic evaluation of my blood. I will have an expense for that. I can absolutely use my HSA dollars for that expense. I can use it for prescriptions. Whether I’m getting my discount through my plan or using GoodRx or another discount program out there. It’s quite literally almost anything revolving around the care of your body.
Rico Figliolini 0:22:18
Okay. And you don’t lose it. It stays with you. It’s a tax deductible. What’s the maximum you can put into an HSA?
John Czajkowski 0:22:27
It shifts every year for 2023. Someone under 55, the maximum you can put in is $3,850. But it is prorated. So for every month that you were on an HSA eligible product, you can put in that calculated whatever dollar amount it was. 38. 50 is the most you can put in over a twelve month period. If you’re over 55, you get an extra $1,000 to dump in. And that’s just for an individual. If I have another person on my coverage on another HSA eligible product in my family, we both get to make a contribution to that HSA. And so when we’re talking about families, especially with young kids, that may be something that you might be interested in. You can dump in almost $9,000 every year, and it ticks up year after year. $5100. That’s a nice little nest egg in the event someone gets into gymnastics or football and they start breaking stuff.
Rico Figliolini 0:23:27
Yeah. And it’s an aggregate amount, so it doesn’t matter who you’re using it for within the family, though. Correct.
John Czajkowski 0:23:34
As long as they’re part of your immediate family, they don’t even have to be covered by your policy.
Rico Figliolini 0:23:39
Oh, really? Okay. Correct. Wow. Okay. I didn’t know that. That’s cool. I have three kids. They’re all in there. One’s 19, the other two are in their 20s. So my oldest, he’s like, this HSA, it’s at another company. We started there four years ago. I still keep getting these statements. There wasn’t that much in there. It was under 1000. He’s like, Do I really need that? I’m like, don’t throw away the money. But does it matter where it’s at? Or should he roll that into a.
John Czajkowski 0:24:14
Different ah, that’s a really interesting question. So most people, they learn about HSAs through their employer group, and if they wander off in a different direction, that HSA is still with whatever system it originated in, but you don’t have to keep it there. For instance, I set mine up through Fidelity, not being paid by them, but found that they were probably the best option for how I was using it. And so that’s simply a quick application online. The money gets transferred within a couple of days, and then it just sits there. One thing that most people might not take advantage of, that they should be allowed to do, is if you set up your HSA with a financial institution that also does investments, technically speaking, I am going to set whatever ceiling I want for my HSA contributions over whatever duration of time for me. I’ve got three people in my family I’m going to set aside three out of pocket maximums, but anything beyond that, I consider fun money. I can still make my contributions and get a tax deduction, but then I can immediately flip over money into my investment portfolio and potentially make money off of my tax deductible contributions if I sell those stocks. But at the same time, I have the potential of making money off of this.
Rico Figliolini 0:25:34
Wow. Okay. I didn’t know that. Yeah. So that means that it’s there. You’ve already taken the tax advantage, and now you’re going to use it in investments versus just letting it sit there as cash. Makes sense.
John Czajkowski 0:25:46
The name of the game is set aside whatever dollar amount you need if things go sideways, anything beyond that, that’s your money to do whatever you want with.
Rico Figliolini 0:25:55
Understood. Wow. Okay. Well, that makes sense. I wish I knew that earlier.
John Czajkowski 0:26:02
Well, I was talking with a guy who was moving into Medicare. Last open enrollment, he was turning 65. He and his wife had been on an HSA style program since they were younger than me, in their mid 30s.
Rico Figliolini 0:26:14
Okay.
John Czajkowski 0:26:14
He had about 80 grand sitting in this HSA, and I had to break it to him. You had this option. I mean, imagine if in the 90s, he put $10,000 into Microsoft or Apple or IBM. He’d be a billionaire. Now, that’s something that I think most people are never going to take advantage of because it’s not really common knowledge. But hey, if you’re listening, go talk to your financial advisor.
Rico Figliolini 0:26:40
Yeah, I mean, easily enough, it could easily just even go into an index fund. It doesn’t have to go into individual stocks, so it could go into something safer, relative. All right, so now let’s shift a little younger maybe, or to self employed. So if you’re self employed, you have a company, you’re doing maybe a couple of hundred thousand or you’re doing a few million. What’s the difference there as far as looking at if you’re self employed?
Erica Dumpel 0:27:11
Well, it depends whether or not you have employees. If it’s just you, you are in the individual market with or without subsidy, you are in the individual market. But let’s assume you have employees, not 1099. There is a difference, sure. But if you have employees, that opens up the door, depending what you want to do with your health insurance. We have any number of small companies that come to us and say we are accustomed to having, and more than the employees we are trying to attract are accustomed to having dental, vision, short term disability, all these other things. And medical those could be created once you have two people on the plan who are not husband and wife. So that’s a starting point. But what I’ve started seeing in the last couple of years is a little different. A lot of people think I have a company, so I should be providing group medical insurance. And we’re seeing is that may not necessarily be in your company’s best interest, especially if you are a new company. And we’re having a lot of conversations about what can you provide as an employer that an employee cannot get on their own, either as rich a plan or as cost effective a plan. And that really is the dental, vision, life and disability, particularly short term disability. So we’re starting to talk about packaging those things, letting the employees go to the marketplace or get individual insurance. Because what we’re seeing is when an employer puts in a plan and it is available to the employees, they are no longer eligible necessarily to apply for a marketplace subsidy. And as a result of that, you are sometimes shooting people in the foot. So that’s a conversation to really have. When you do have employees, before you pull the trigger, pay a little attention to what they’ve been doing for their health insurance and what they value. And John can go into more detail about all of these family opportunities where plans have to be minimum value and minimum affordability. So there are calculations where one part of the family may qualify for a subsidy, where the other may be better off on a group plan. But there’s some heavy conversation there right now.
Rico Figliolini 0:29:17
Let me ask you this then. For example, I have a. 19 year old, and if I go into Medicare so this is a little different. We’re shifting a little bit. But if I go into Medicare for next year, which I would, he’s not on my insurance anymore. I mean, he has to go for his own insurance. So he would go through, I’m assuming.
John Czajkowski 0:29:37
Extra layer of complication. Is he paying his own taxes?
Rico Figliolini 0:29:41
Yeah, probably not. He’ll probably still be independent for another year or two.
John Czajkowski 0:29:46
If you are still covering this 19 year old on your taxes and getting your tax deduction, well, the government’s going to make sure that your income is counted for when applying for this child’s insurance and subsidy. So it is a little bit tricky and confusing out there, and even to the effect that if we tried to apply this way and saying that you were covered by Medicare, but your 19 year old is coming in, the system may ask for documentation. The system may require that you submit proof of income or something like that. So there’s a lot of barriers that a lot of preparation ahead of submitting an application is going to be very beneficial for you.
Erica Dumpel 0:30:29
Well, Enrico, let me add another thing. If your 19 year old is in college, particularly if they are in the University of Georgia system kenneth, Georgia Tech, Georgia State, whatever, the university programs are so much stronger than they used to be. Imagine a $500 deductible. Imagine a rate of maybe 100 and $5180 a month. It’s a large population of an age group that is only there for a few years because they come and they go through the system. So it’s not a long term commitment on the part of the insurance company. And these kids generally don’t have anything. It’s a very healthy group. So I’m saying to a lot of folks, look at your university system program, whether it’s Georgia or whatever private college a child may be going to in another state, take a real close look at what’s available out there. It’s much better than it used to be.
Rico Figliolini 0:31:20
Oh, wow. I didn’t even know that they provide that type of coverage through the university system. So they could just take it through there.
Erica Dumpel 0:31:27
Yeah. You are required to sign off that you have creditable coverage or you’re signing up over here.
John Czajkowski 0:31:32
As the college systems, I believe they are still contracted with the UnitedHealthcare. So you get access to a very robust network of providers and facilities. It still heavily relies on the school’s clinic system for the minor stuff, but if something big pops up, you get access to a national PBO if nothing’s changed at this point.
Rico Figliolini 0:31:55
Okay, cool. All right. So at this point, what have we not covered, John, that you feel that we should be covering right now in our conversation today?
John Czajkowski 0:32:07
I would say being strategic about this. So Erica touched on this and you had another prodding question. So if I am employed by a company that is offering benefits, I’m stuck. My option as an employee is I either accept the coverage and the employer contribution to help with my premium reduction or I’m on my own. But things have changed at the federal level when it comes to calculating affordability. And nowadays the remaining family members, they do have the option to split off from you, go to the individual market and potentially be found eligible for subsidy. So that’s something that we have been encouraging a lot of our small group clients to consider. We are one of these unicorns out there where we operate in all three markets on a daily basis. So individual under 65 Medicare and groups where it may make sense to have dual option internal to your household and especially if there are different sets of needs between one family member and the rest of them, that may make a lot of sense. Unfortunately, on the individual market, everything is an HMO, which means that you will be staying in the established network with whichever carrier you choose or else you’re on your own. The insurance is not going to step in. But these plans and networks have been getting a lot more accessible over the years and that is primarily because the hospital systems in a lot of metropolitan areas, they’re getting fractured and they’re signing individual contracts with specific insurance carriers. So, for instance, in Atlanta, the big ones are I’m probably going to forget someone. Piedmont, Northside, WellStar, Emery. And if you’re up here in kind of the northern area, maybe Northeast Georgia Medical Center, if I choose a Blue Cross or if I choose an Aetna or a Cigna, I do not get access to all of those hospital systems. And so I do have to be pretty diligent in which program I’m opting into if I maybe have a planned surgery coming up. And I would prefer to be in one hospital system versus another. So that is one layer of complication that a lot of people, they say, oh, I know that company name, that’s a household name, I can probably trust them. And they opt into something without doing the due diligence to figure out, well, are all of my providers in network or am I going to get only a handful of them? And in a lot of cases I have to have pretty stark conversations which providers do you care about the most?
Rico Figliolini 0:34:41
Right, that makes sense. And specialists, they might be someone that has a specialist that they work with over the years. They don’t want to lose that person or medication that they’re taking that I’ve seen. Some health insurance will not cover certain medications, but they’ll cover something within that that works the same way, maybe quote works the same way or the generic versus the labeled or sometimes they won’t even cover certain medications at all that you may be taking.
John Czajkowski 0:35:12
So it’s a bit crazy and sometimes that’s actually to your benefit. So in a lot of cases, when we have clients that do have prescriptions, whether it be on a group medicare or under 65, it might be a gift that your plan doesn’t cover that medication, because that might give you the opportunity to go to the drug manufacturer’s website, apply for their discount program, and take advantage of that. There are all these fine print stipulations where in some cases, if it is covered, you get in, if it’s not covered, you get in. So it’s different between different medications, but they want you taking their drugs. If they’re willing to subsidize to make sure that you are a hard carrying member of their prescription, then that’s their option to make that an option for you, available to you.
Rico Figliolini 0:36:03
Americans are funny that way, I guess. If you were using Crest toothpaste since you were a kid, you’re probably still using Crest tooth toothpaste, right? It’s similar to medication, right? Most people won’t get off because they know that works for them. The efficacy, go figure. But yeah, Americans are funny that way. We do stick with our childhood brands in some ways for the long run. Erica, have we winding down a little bit in this conversation? Have we missed anything that we should touch upon from your point?
Erica Dumpel 0:36:38
There is for the employers, for the employer based plans, there are a couple of things that are not being discussed that I think are important, and the biggest one is compliance. If I have a small company, if I have a big company, there are certain things that I must do for the federal government or they get very upset and start finding me. Penalties, taxes, fines can be debilitating. So if a company is working with a broker, make sure that they have gotten their compliance lined up. There are deadlines on X date. This needs to be filed with thirty five cents per belly button. I mean, stupid stuff, but you miss the deadlines and can be a big problem. We’ve had one company that came to us that had massively bad health history, and they were facing for January of 23, a massive rate increase over what they already couldn’t afford, and came and asked us for another alternative. And we came up with an ICRA, which is an individual coverage health reimbursement account. So imagine you’ve got 60 employees running around, and if I’ve done my job right, Rico, nobody’s happy. It doesn’t have your doctors. It’s too expensive for JJ. It’s richer than you want to be. So what ICRA does is it says, everybody, here’s your dollar amount, go shopping. And it’s a portal similar to healthcare gov. But you want a rich plan, you want a leading plan, you want these doctors, you want that hospital system. So that’s an alternative. It is still new, there are still glitches in the system, but that’s something to keep an eye open for in the future.
Rico Figliolini 0:38:12
Cool, right? What I’d like this point and we’ve arrived towards the end of our time together. I want people to know where they can. So for example, you charge a fee if someone wants to come to you to have you all handle it right, for Medicare, let’s say. Is that tax deductible by any chance?
Erica Dumpel 0:38:33
Unfortunately not.
Rico Figliolini 0:38:35
I sort of knew that aspect. I thought it is. All right, so if someone wants to come to you to get your assistance, whether they’re a company or an individual, how would they find information on your wall?
Erica Dumpel 0:38:48
The website is cdainc.net. Our phone number is 770-449-7369. And if you want to reach any of us, the emails are simple, it’s our first name. In my case, Erica, in John’s case, John@cdainc.net.
John Czajkowski 0:39:08
And if anyone we’re local, you can find us. We’re not some unnamed or mask over who is actually helping you. It is us. We are in Peachtree Corners. We are in Tech Park. Come knock on our door if you really want to get our attention.
Rico Figliolini 0:39:27
Yes. The good part about John and Eric is I see them at Southwest Gwinnett chamber. They’ve been at the PDC coffee meets Wednesday morning in downtown Norcross. So they’re very involved in the community. They’re out there talking about this, giving free advice out there as well at these speaking engagements that they do so do reach out to them. They are Peachtree Corners based and members of the Southwest Corners Chamber. So cool. Well, thank you guys. I appreciate you spending some time this afternoon with me talking about Medicare and insurance and open enrollment and all that. Before we leave, though, hang with me for a minute. I just want to say thank you to two of our sponsors, Clearwave Fiber, a company that does business internet and residential internet, but they have over a thousand businesses in Peachtree Corners. They too are local to a degree and they have reps here, so they’re not your cable company guy. So if you need to find out a little bit more about how they do their services for your business, check them out. Clearwave fiber and also EV Remodeling Inc. They do design to build renovation work on your home indoors and out. Eli is the owner of the company, lives here in Peachtree Corners. Great family, they do good work, so check them out. Also EVremodelinginc.com. So thanks again, Erica, John, appreciate you being with me.
Erica Dumpel 0:40:50
Our pleasure.
John Czajkowski 0:40:51
Thank you very much, Rico.
Rico Figliolini 0:40:53
Thank you.
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